Caramel Chocolate Swirl Frozen Yogourt

Compliments

6.96

% from protein

69.57

% from carbs

69.57

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
220
% Daily value*

Total Fat 6 g
9.2%

Saturated 4 g
20%

Trans Fats 0.2 g

Polyunsaturated 0.2 g

Monounsaturated 1.2 g

Cholesterol 20 mg
6.7%

Sodium, Na 140 mg
6.1%

Potassium, K 320 mg
6.8%

Total Carbohydrates 40 g
14.5%

Sugars 32 g
64%

Protein 4 g
8%

Vitamin A 200 IU

Vitamin C 2.4 mg

Calcium 156 mg

Iron 0.7 mg

Caramel Chocolate Swirl Frozen Yogourt Nutrients FAQs

Nutrients

What is the calorie content of Caramel Chocolate Swirl Frozen Yogourt?

A typical serving 0.5 cup (125 grams) of Caramel Chocolate Swirl Frozen Yogourt contains approximately 110 calories.

You can check the exact calorie content by logging Caramel Chocolate Swirl Frozen Yogourt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caramel Chocolate Swirl Frozen Yogourt have?

The amount of fat in Caramel Chocolate Swirl Frozen Yogourt depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Caramel Chocolate Swirl Frozen Yogourt contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caramel Chocolate Swirl Frozen Yogourt have?

The protein content in Caramel Chocolate Swirl Frozen Yogourt depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Caramel Chocolate Swirl Frozen Yogourt contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Caramel Chocolate Swirl Frozen Yogourt, Download Nutribit app for healthier you!

How much sugar does a Caramel Chocolate Swirl Frozen Yogourt have?

On average, 0.5 cup (125 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramel Chocolate Swirl Frozen Yogourt.

How Much carbohydrates (carbs) is in Caramel Chocolate Swirl Frozen Yogourt?

The amount of carbohydrates (carbs) in Caramel Chocolate Swirl Frozen Yogourt depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caramel Chocolate Swirl Frozen Yogourt.

How Much Fiber is in Caramel Chocolate Swirl Frozen Yogourt?

Caramel Chocolate Swirl Frozen Yogourt contains approximately 0 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caramel Chocolate Swirl Frozen Yogourt for healthier you!

What vitamins and minerals are in a Caramel Chocolate Swirl Frozen Yogourt?

Vitamins in Caramel Chocolate Swirl Frozen Yogourt:

  • Vitamin A:Caramel Chocolate Swirl Frozen Yogourt has 100 IU of Vitamin A.
  • Vitamin C:Caramel Chocolate Swirl Frozen Yogourt has 1.2 mg of Vitamin C.

Caramel Chocolate Swirl Frozen Yogourt contains following minerals:

  • Caramel Chocolate Swirl Frozen Yogourt has 78mg of Calcium.
  • Caramel Chocolate Swirl Frozen Yogourt has 70mg of Sodium, Na.
  • Caramel Chocolate Swirl Frozen Yogourt has 160mg of Potassium, K.
  • Caramel Chocolate Swirl Frozen Yogourt has 0.36mg of Iron.

General

Does Caramel Chocolate Swirl Frozen Yogourt contain caffeine?

Caramel Chocolate Swirl Frozen Yogourt does not contain any caffeine.

Does Caramel Chocolate Swirl Frozen Yogourt contain alcohol?

Caramel Chocolate Swirl Frozen Yogourt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caramel Chocolate Swirl Frozen Yogourt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramel Chocolate Swirl Frozen Yogourt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caramel Chocolate Swirl Frozen Yogourt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caramel Chocolate Swirl Frozen Yogourt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramel Chocolate Swirl Frozen Yogourt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caramel Chocolate Swirl Frozen Yogourt for free?

Yes! Since Caramel Chocolate Swirl Frozen Yogourt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caramel Chocolate Swirl Frozen Yogourt with water tracking feature?

Nutribit automatically calculates the water content of Caramel Chocolate Swirl Frozen Yogourt and adds it to your daily hydration log. Simply log Caramel Chocolate Swirl Frozen Yogourt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caramel Chocolate Swirl Frozen Yogourt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caramel Chocolate Swirl Frozen Yogourt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caramel Chocolate Swirl Frozen Yogourt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caramel Chocolate Swirl Frozen Yogourt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caramel Chocolate Swirl Frozen Yogourt

How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Caramel Chocolate Swirl Frozen Yogourt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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