Frozen Yogurt Bar, Pomegranate Blueberry

Healthy Choice

Total Energy

100

kcal

79.21

% from carbs

11.88

% from protein

8.91

% from fats

In 68 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

45mg

2%

Total Carbohydrates

20g

7.3%

Sugars

15g

30%

Protein

3g

6%

Calcium, Ca

195mg

Iron, Fe

0.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Yogurt Bar, Pomegranate Blueberry

A typical serving 1 bar of Frozen Yogurt Bar, Pomegranate Blueberry (68 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Yogurt Bar, Pomegranate Blueberry depends on the ingredients and preparation method. On average, one serving 1 bar (68 grams) of Frozen Yogurt Bar, Pomegranate Blueberry contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Yogurt Bar, Pomegranate Blueberry depends on the ingredients exists in it. On average, 1 bar of Frozen Yogurt Bar, Pomegranate Blueberry (about 68 grams) contains approximately 3 grams of protein.

On average, 1 bar (about 68 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 68 grams) contains about 20 grams of carbohydrates.

Frozen Yogurt Bar, Pomegranate Blueberry contains approximately 0 grams of fiber in 1 bar (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 bar Frozen Yogurt Bar, Pomegranate Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.