Greek Frozen Yogurt Bar, Blueberry Vanilla

7 Select

Total Energy

130

kcal

59.61

% from carbs

15.69

% from protein

24.71

% from fats

In 74 g

% daily value


Total Fat

3.5g

5.4%


Saturated

2g

10%


Cholesterol

30mg

10%


Sodium, Na

120mg

5.2%


Potassium, K

130mg

2.8%


Total Carbohydrates

19g

6.9%


Sugars

16g

32%


Protein

5g

10%






Calcium, Ca

195mg



Vitamin A, IU

100IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Frozen Yogurt Bar, Blueberry Vanilla

A typical serving 1 bar of Greek Frozen Yogurt Bar, Blueberry Vanilla (74 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Frozen Yogurt Bar, Blueberry Vanilla depends on the ingredients and preparation method. On average, one serving 1 bar (74 grams) of Greek Frozen Yogurt Bar, Blueberry Vanilla contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Frozen Yogurt Bar, Blueberry Vanilla depends on the ingredients exists in it. On average, 1 bar of Greek Frozen Yogurt Bar, Blueberry Vanilla (about 74 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 74 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 74 grams) contains about 19 grams of carbohydrates.

Greek Frozen Yogurt Bar, Blueberry Vanilla contains approximately 0 grams of fiber in 1 bar (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 1 bar Greek Frozen Yogurt Bar, Blueberry Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.