Frozen Greek Yogurt, Blueberry Pomegranate

Giant

Total Energy

150

kcal

68.65

% from carbs

10.56

% from protein

20.79

% from fats

In 87 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

100mg

4.3%

Total Carbohydrates

26g

9.5%

Sugars

21g

42%

Protein

4g

8%

Calcium, Ca

130mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Greek Yogurt, Blueberry Pomegranate

A typical serving 0.5 cup of Frozen Greek Yogurt, Blueberry Pomegranate (87 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Greek Yogurt, Blueberry Pomegranate depends on the ingredients and preparation method. On average, one serving 0.5 cup (87 grams) of Frozen Greek Yogurt, Blueberry Pomegranate contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Greek Yogurt, Blueberry Pomegranate depends on the ingredients exists in it. On average, 0.5 cup of Frozen Greek Yogurt, Blueberry Pomegranate (about 87 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 87 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 87 grams) contains about 26 grams of carbohydrates.

Frozen Greek Yogurt, Blueberry Pomegranate contains approximately 0 grams of fiber in 0.5 cup (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Frozen Greek Yogurt, Blueberry Pomegranate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.