Mango Edamame Wrap
Healthy Choice
18.99
% from protein46.29
% from carbs46.29
% from fatNutrition Facts
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Mango Edamame Wrap Nutrients FAQs
Nutrients
- Mango Edamame Wrap has 60mg of Calcium.
- Mango Edamame Wrap has 510mg of Sodium, Na.
- Mango Edamame Wrap has 240mg of Potassium, K.
- Mango Edamame Wrap has 3.4mg of Iron.
What is the calorie content of Mango Edamame Wrap?
A typical serving 1 wrap (170 grams) of Mango Edamame Wrap contains approximately 340 calories.
You can check the exact calorie content by logging Mango Edamame Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango Edamame Wrap have?
The amount of fat in Mango Edamame Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (170 grams) of Mango Edamame Wrap contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango Edamame Wrap have?
The protein content in Mango Edamame Wrap depends on the ingredients exists in it. On average, 1 wrap (170 grams) of Mango Edamame Wrap contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Mango Edamame Wrap, Download Nutribit app for healthier you!
How much sugar does a Mango Edamame Wrap have?
On average, 1 wrap (170 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Edamame Wrap.
How Much carbohydrates (carbs) is in Mango Edamame Wrap?
The amount of carbohydrates (carbs) in Mango Edamame Wrap depends on its serving size and preparation. On average, 1 wrap (170 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango Edamame Wrap.
How Much Fiber is in Mango Edamame Wrap?
Mango Edamame Wrap contains approximately 15 grams of fiber in 1 wrap (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Edamame Wrap for healthier you!
What vitamins and minerals are in a Mango Edamame Wrap?
Mango Edamame Wrap contains following minerals:
General
Does Mango Edamame Wrap contain caffeine?
Mango Edamame Wrap does not contain any caffeine.
Does Mango Edamame Wrap contain alcohol?
Mango Edamame Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango Edamame Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Edamame Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango Edamame Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango Edamame Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Edamame Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango Edamame Wrap for free?
Yes! Since Mango Edamame Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango Edamame Wrap with water tracking feature?
Nutribit automatically calculates the water content of Mango Edamame Wrap and adds it to your daily hydration log. Simply log Mango Edamame Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango Edamame Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango Edamame Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango Edamame Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango Edamame Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango Edamame Wrap
Protein in Mango Edamame Wrap supports building and repairing tissues.
Builds and repairs tissues in Mango Edamame Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mango Edamame Wrap supports immune function.
Supports immune function in Mango Edamame Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mango Edamame Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mango Edamame Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mango Edamame Wrap provides energy.
Provides energy in Mango Edamame Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mango Edamame Wrap supports muscle growth and strength.
Supports muscle growth and strength in Mango Edamame Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mango Edamame Wrap helps in weight management.
Helps in weight management in Mango Edamame Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mango Edamame Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mango Edamame Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mango Edamame Wrap supports bone health.
Supports bone health in Mango Edamame Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mango Edamame Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Mango Edamame Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Mango Edamame Wrap regulates blood sugar levels.
Regulates blood sugar levels in Mango Edamame Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mango Edamame Wrap supports digestion.
Fiber in Mango Edamame Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mango Edamame Wrap supports heart health.
Soluble fiber in Mango Edamame Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mango Edamame Wrap aids in weight management.
Fiber-rich foods in Mango Edamame Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mango Edamame Wrap regulates blood sugar.
Fiber in Mango Edamame Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mango Edamame Wrap promotes gut health.
Fiber in Mango Edamame Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mango Edamame Wrap lowers the risk of colon cancer.
A high-fiber diet from Mango Edamame Wrap is linked to a reduced risk of colon cancer.
Fiber in Mango Edamame Wrap improves skin health.
Fiber in Mango Edamame Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mango Edamame Wrap helps lower blood pressure.
Adequate fiber in Mango Edamame Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mango Edamame Wrap boosts immune function.
Fiber in Mango Edamame Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mango Edamame Wrap reduces the risk of type 2 diabetes.
Fiber in Mango Edamame Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mango Edamame Wrap supports fluid balance.
Maintains Fluid Balance in Mango Edamame Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mango Edamame Wrap supports nerve function.
Supports Nerve Function in Mango Edamame Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mango Edamame Wrap helps regulate blood pressure.
Regulates Blood Pressure in Mango Edamame Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mango Edamame Wrap supports muscle function.
Aids Muscle Function in Mango Edamame Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mango Edamame Wrap aids nutrient absorption.
Improves Nutrient Absorption in Mango Edamame Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mango Edamame Wrap helps balance pH levels.
Balances pH Levels in Mango Edamame Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mango Edamame Wrap supports bone health.
Supports Bone Health in Mango Edamame Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 wrap Mango Edamame Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.