Lemon Chicken Bowl
Realgood
32.13
% from protein15.51
% from carbs15.51
% from fatNutrition Facts
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Lemon Chicken Bowl Nutrients FAQs
Nutrients
- Lemon Chicken Bowl has 74mg of Calcium.
- Lemon Chicken Bowl has 740mg of Sodium, Na.
- Lemon Chicken Bowl has 377mg of Potassium, K.
- Lemon Chicken Bowl has 1mg of Iron.
What is the calorie content of Lemon Chicken Bowl?
A typical serving 1 bowl (255 grams) of Lemon Chicken Bowl contains approximately 360 calories.
You can check the exact calorie content by logging Lemon Chicken Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Chicken Bowl have?
The amount of fat in Lemon Chicken Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Lemon Chicken Bowl contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Chicken Bowl have?
The protein content in Lemon Chicken Bowl depends on the ingredients exists in it. On average, 1 bowl (255 grams) of Lemon Chicken Bowl contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Chicken Bowl, Download Nutribit app for healthier you!
How much sugar does a Lemon Chicken Bowl have?
On average, 1 bowl (255 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Chicken Bowl.
How Much carbohydrates (carbs) is in Lemon Chicken Bowl?
The amount of carbohydrates (carbs) in Lemon Chicken Bowl depends on its serving size and preparation. On average, 1 bowl (255 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Chicken Bowl.
How Much Fiber is in Lemon Chicken Bowl?
Lemon Chicken Bowl contains approximately 6 grams of fiber in 1 bowl (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Chicken Bowl for healthier you!
What vitamins and minerals are in a Lemon Chicken Bowl?
Lemon Chicken Bowl contains following minerals:
General
Does Lemon Chicken Bowl contain caffeine?
Lemon Chicken Bowl does not contain any caffeine.
Does Lemon Chicken Bowl contain alcohol?
Lemon Chicken Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Chicken Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Chicken Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Chicken Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Chicken Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Chicken Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Chicken Bowl for free?
Yes! Since Lemon Chicken Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Chicken Bowl with water tracking feature?
Nutribit automatically calculates the water content of Lemon Chicken Bowl and adds it to your daily hydration log. Simply log Lemon Chicken Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Chicken Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Chicken Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Chicken Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Chicken Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Chicken Bowl
Protein in Lemon Chicken Bowl supports building and repairing tissues.
Builds and repairs tissues in Lemon Chicken Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Chicken Bowl supports immune function.
Supports immune function in Lemon Chicken Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Chicken Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Chicken Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Chicken Bowl provides energy.
Provides energy in Lemon Chicken Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Chicken Bowl supports muscle growth and strength.
Supports muscle growth and strength in Lemon Chicken Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Chicken Bowl helps in weight management.
Helps in weight management in Lemon Chicken Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Chicken Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Chicken Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Chicken Bowl supports bone health.
Supports bone health in Lemon Chicken Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Chicken Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Chicken Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Chicken Bowl regulates blood sugar levels.
Regulates blood sugar levels in Lemon Chicken Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lemon Chicken Bowl supports digestion.
Fiber in Lemon Chicken Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lemon Chicken Bowl supports heart health.
Soluble fiber in Lemon Chicken Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lemon Chicken Bowl aids in weight management.
Fiber-rich foods in Lemon Chicken Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lemon Chicken Bowl regulates blood sugar.
Fiber in Lemon Chicken Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lemon Chicken Bowl promotes gut health.
Fiber in Lemon Chicken Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lemon Chicken Bowl lowers the risk of colon cancer.
A high-fiber diet from Lemon Chicken Bowl is linked to a reduced risk of colon cancer.
Fiber in Lemon Chicken Bowl improves skin health.
Fiber in Lemon Chicken Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lemon Chicken Bowl helps lower blood pressure.
Adequate fiber in Lemon Chicken Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lemon Chicken Bowl boosts immune function.
Fiber in Lemon Chicken Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lemon Chicken Bowl reduces the risk of type 2 diabetes.
Fiber in Lemon Chicken Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lemon Chicken Bowl supports fluid balance.
Maintains Fluid Balance in Lemon Chicken Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Chicken Bowl supports nerve function.
Supports Nerve Function in Lemon Chicken Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Chicken Bowl helps regulate blood pressure.
Regulates Blood Pressure in Lemon Chicken Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Chicken Bowl supports muscle function.
Aids Muscle Function in Lemon Chicken Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Chicken Bowl aids nutrient absorption.
Improves Nutrient Absorption in Lemon Chicken Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Chicken Bowl helps balance pH levels.
Balances pH Levels in Lemon Chicken Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Chicken Bowl supports bone health.
Supports Bone Health in Lemon Chicken Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 bowl Lemon Chicken Bowl
Set Your Weight
11,433 steps
Average 2.3 ft stride
98 mins walk
5 km/hr or 3 mph
35 mins run
9 km/hr or 6 mph
86 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.