Turkey Breast Tenderloin

Harvestland

92.04

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
32.5
% Daily value*
Total Fat 0.3 g
0.4%
Cholesterol 16.3 mg
5.4%
Sodium, Na 31.3 mg
1.4%
Protein 6.5 g
13%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 5 mg
Iron 0.2 mg

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Turkey Breast Tenderloin Nutrients FAQs

Nutrients

What is the calorie content of Turkey Breast Tenderloin?

A typical serving 4 oz. (112 grams) of Turkey Breast Tenderloin contains approximately 130 calories.

You can check the exact calorie content by logging Turkey Breast Tenderloin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Breast Tenderloin have?

The amount of fat in Turkey Breast Tenderloin depends on the ingredients and preparation method. On average, one serving 4 oz. (112 grams) of Turkey Breast Tenderloin contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Breast Tenderloin have?

The protein content in Turkey Breast Tenderloin depends on the ingredients exists in it. On average, 4 oz. (112 grams) of Turkey Breast Tenderloin contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Breast Tenderloin, Download Nutribit app for healthier you!

How much sugar does a Turkey Breast Tenderloin have?

On average, 4 oz. (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Breast Tenderloin.

How Much carbohydrates (carbs) is in Turkey Breast Tenderloin?

The amount of carbohydrates (carbs) in Turkey Breast Tenderloin depends on its serving size and preparation. On average, 4 oz. (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Breast Tenderloin.

How Much Fiber is in Turkey Breast Tenderloin?

Turkey Breast Tenderloin contains approximately 0 grams of fiber in 4 oz. (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Breast Tenderloin for healthier you!

What vitamins and minerals are in a Turkey Breast Tenderloin?

Turkey Breast Tenderloin contains following minerals:

  • Turkey Breast Tenderloin has 20mg of Calcium.
  • Turkey Breast Tenderloin has 125mg of Sodium, Na.
  • Turkey Breast Tenderloin has 0.72mg of Iron.

General

Does Turkey Breast Tenderloin contain caffeine?

Turkey Breast Tenderloin does not contain any caffeine.

Does Turkey Breast Tenderloin contain alcohol?

Turkey Breast Tenderloin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Breast Tenderloin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Breast Tenderloin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Breast Tenderloin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Breast Tenderloin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Breast Tenderloin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Breast Tenderloin for free?

Yes absolutely, Since Turkey Breast Tenderloin does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Breast Tenderloin with water tracking feature?

Turkey Breast Tenderloin does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Turkey Breast Tenderloin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Breast Tenderloin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Breast Tenderloin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Breast Tenderloin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Breast Tenderloin

Protein in Turkey Breast Tenderloin supports building and repairing tissues.

Builds and repairs tissues in Turkey Breast Tenderloin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Breast Tenderloin supports immune function.

Supports immune function in Turkey Breast Tenderloin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Breast Tenderloin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Breast Tenderloin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Breast Tenderloin provides energy.

Provides energy in Turkey Breast Tenderloin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Breast Tenderloin supports muscle growth and strength.

Supports muscle growth and strength in Turkey Breast Tenderloin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Breast Tenderloin helps in weight management.

Helps in weight management in Turkey Breast Tenderloin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Breast Tenderloin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Breast Tenderloin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Breast Tenderloin supports bone health.

Supports bone health in Turkey Breast Tenderloin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Breast Tenderloin improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Breast Tenderloin is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Breast Tenderloin regulates blood sugar levels.

Regulates blood sugar levels in Turkey Breast Tenderloin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 4 oz. Turkey Breast Tenderloin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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