Garlic Pepper Turkey Tenderloin
Diestel Family Ranch
85.11
% from protein3.4
% from carbs3.4
% from fatNutrition Facts
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Garlic Pepper Turkey Tenderloin Nutrients FAQs
Nutrients
- Vitamin A:Garlic Pepper Turkey Tenderloin has 100 IU of Vitamin A.
- Vitamin C:Garlic Pepper Turkey Tenderloin has 3.6 mg of Vitamin C.
- Garlic Pepper Turkey Tenderloin has 450mg of Sodium, Na.
- Garlic Pepper Turkey Tenderloin has 1.44mg of Iron.
What is the calorie content of Garlic Pepper Turkey Tenderloin?
A typical serving 4 oz. (112 grams) of Garlic Pepper Turkey Tenderloin contains approximately 110 calories.
You can check the exact calorie content by logging Garlic Pepper Turkey Tenderloin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Pepper Turkey Tenderloin have?
The amount of fat in Garlic Pepper Turkey Tenderloin depends on the ingredients and preparation method. On average, one serving 4 oz. (112 grams) of Garlic Pepper Turkey Tenderloin contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Pepper Turkey Tenderloin have?
The protein content in Garlic Pepper Turkey Tenderloin depends on the ingredients exists in it. On average, 4 oz. (112 grams) of Garlic Pepper Turkey Tenderloin contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Pepper Turkey Tenderloin, Download Nutribit app for healthier you!
How much sugar does a Garlic Pepper Turkey Tenderloin have?
On average, 4 oz. (112 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Pepper Turkey Tenderloin.
How Much carbohydrates (carbs) is in Garlic Pepper Turkey Tenderloin?
The amount of carbohydrates (carbs) in Garlic Pepper Turkey Tenderloin depends on its serving size and preparation. On average, 4 oz. (112 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Pepper Turkey Tenderloin.
How Much Fiber is in Garlic Pepper Turkey Tenderloin?
Garlic Pepper Turkey Tenderloin contains approximately 0 grams of fiber in 4 oz. (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Pepper Turkey Tenderloin for healthier you!
What vitamins and minerals are in a Garlic Pepper Turkey Tenderloin?
Vitamins in Garlic Pepper Turkey Tenderloin:
Garlic Pepper Turkey Tenderloin contains following minerals:
General
Does Garlic Pepper Turkey Tenderloin contain caffeine?
Garlic Pepper Turkey Tenderloin does not contain any caffeine.
Does Garlic Pepper Turkey Tenderloin contain alcohol?
Garlic Pepper Turkey Tenderloin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Pepper Turkey Tenderloin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Pepper Turkey Tenderloin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Pepper Turkey Tenderloin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Pepper Turkey Tenderloin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Pepper Turkey Tenderloin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Pepper Turkey Tenderloin for free?
Yes! Since Garlic Pepper Turkey Tenderloin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Pepper Turkey Tenderloin with water tracking feature?
Nutribit automatically calculates the water content of Garlic Pepper Turkey Tenderloin and adds it to your daily hydration log. Simply log Garlic Pepper Turkey Tenderloin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Pepper Turkey Tenderloin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Pepper Turkey Tenderloin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Pepper Turkey Tenderloin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Pepper Turkey Tenderloin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Pepper Turkey Tenderloin
Protein in Garlic Pepper Turkey Tenderloin supports building and repairing tissues.
Builds and repairs tissues in Garlic Pepper Turkey Tenderloin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garlic Pepper Turkey Tenderloin supports immune function.
Supports immune function in Garlic Pepper Turkey Tenderloin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garlic Pepper Turkey Tenderloin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garlic Pepper Turkey Tenderloin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garlic Pepper Turkey Tenderloin provides energy.
Provides energy in Garlic Pepper Turkey Tenderloin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garlic Pepper Turkey Tenderloin supports muscle growth and strength.
Supports muscle growth and strength in Garlic Pepper Turkey Tenderloin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garlic Pepper Turkey Tenderloin helps in weight management.
Helps in weight management in Garlic Pepper Turkey Tenderloin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garlic Pepper Turkey Tenderloin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garlic Pepper Turkey Tenderloin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garlic Pepper Turkey Tenderloin supports bone health.
Supports bone health in Garlic Pepper Turkey Tenderloin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garlic Pepper Turkey Tenderloin improves skin, hair, and nails.
Improves skin, hair, and nails in Garlic Pepper Turkey Tenderloin is essential for the health and growth of hair, skin, and nails.
Protein in Garlic Pepper Turkey Tenderloin regulates blood sugar levels.
Regulates blood sugar levels in Garlic Pepper Turkey Tenderloin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Garlic Pepper Turkey Tenderloin supports fluid balance.
Maintains Fluid Balance in Garlic Pepper Turkey Tenderloin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Pepper Turkey Tenderloin supports nerve function.
Supports Nerve Function in Garlic Pepper Turkey Tenderloin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Pepper Turkey Tenderloin helps regulate blood pressure.
Regulates Blood Pressure in Garlic Pepper Turkey Tenderloin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Pepper Turkey Tenderloin supports muscle function.
Aids Muscle Function in Garlic Pepper Turkey Tenderloin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Pepper Turkey Tenderloin aids nutrient absorption.
Improves Nutrient Absorption in Garlic Pepper Turkey Tenderloin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Pepper Turkey Tenderloin helps balance pH levels.
Balances pH Levels in Garlic Pepper Turkey Tenderloin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Pepper Turkey Tenderloin supports bone health.
Supports Bone Health in Garlic Pepper Turkey Tenderloin helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 4 oz. Garlic Pepper Turkey Tenderloin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.