Gluten Free Roast Turkey Breast

Laura's Lean Beef

83.81

% from protein

7.62

% from carbs

7.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
30
% Daily value*
Total Fat 0.3 g
0.4%
Cholesterol 12.5 mg
4.2%
Sodium, Na 210 mg
9.1%
Total Carbohydrates 0.5 g
0.2%
Protein 5.5 g
11%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Gluten Free Roast Turkey Breast Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free Roast Turkey Breast?

A typical serving 2 oz (56 grams) of Gluten Free Roast Turkey Breast contains approximately 60 calories.

You can check the exact calorie content by logging Gluten Free Roast Turkey Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Roast Turkey Breast have?

The amount of fat in Gluten Free Roast Turkey Breast depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Gluten Free Roast Turkey Breast contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Roast Turkey Breast have?

The protein content in Gluten Free Roast Turkey Breast depends on the ingredients exists in it. On average, 2 oz (56 grams) of Gluten Free Roast Turkey Breast contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free Roast Turkey Breast, Download Nutribit app for healthier you!

How much sugar does a Gluten Free Roast Turkey Breast have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Roast Turkey Breast.

How Much carbohydrates (carbs) is in Gluten Free Roast Turkey Breast?

The amount of carbohydrates (carbs) in Gluten Free Roast Turkey Breast depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free Roast Turkey Breast.

How Much Fiber is in Gluten Free Roast Turkey Breast?

Gluten Free Roast Turkey Breast contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Roast Turkey Breast for healthier you!

What vitamins and minerals are in a Gluten Free Roast Turkey Breast?

Gluten Free Roast Turkey Breast contains following minerals:

  • Gluten Free Roast Turkey Breast has 420mg of Sodium, Na.
  • Gluten Free Roast Turkey Breast has 0.36mg of Iron.

General

Does Gluten Free Roast Turkey Breast contain caffeine?

Gluten Free Roast Turkey Breast does not contain any caffeine.

Does Gluten Free Roast Turkey Breast contain alcohol?

Gluten Free Roast Turkey Breast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Roast Turkey Breast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Roast Turkey Breast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Roast Turkey Breast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Roast Turkey Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Roast Turkey Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Roast Turkey Breast for free?

Yes absolutely, Since Gluten Free Roast Turkey Breast does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Roast Turkey Breast with water tracking feature?

Gluten Free Roast Turkey Breast does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gluten Free Roast Turkey Breast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Roast Turkey Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Roast Turkey Breast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Roast Turkey Breast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free Roast Turkey Breast

Protein in Gluten Free Roast Turkey Breast supports building and repairing tissues.

Builds and repairs tissues in Gluten Free Roast Turkey Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gluten Free Roast Turkey Breast supports immune function.

Supports immune function in Gluten Free Roast Turkey Breast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gluten Free Roast Turkey Breast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gluten Free Roast Turkey Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gluten Free Roast Turkey Breast provides energy.

Provides energy in Gluten Free Roast Turkey Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gluten Free Roast Turkey Breast supports muscle growth and strength.

Supports muscle growth and strength in Gluten Free Roast Turkey Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gluten Free Roast Turkey Breast helps in weight management.

Helps in weight management in Gluten Free Roast Turkey Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gluten Free Roast Turkey Breast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gluten Free Roast Turkey Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gluten Free Roast Turkey Breast supports bone health.

Supports bone health in Gluten Free Roast Turkey Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gluten Free Roast Turkey Breast improves skin, hair, and nails.

Improves skin, hair, and nails in Gluten Free Roast Turkey Breast is essential for the health and growth of hair, skin, and nails.

Protein in Gluten Free Roast Turkey Breast regulates blood sugar levels.

Regulates blood sugar levels in Gluten Free Roast Turkey Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gluten Free Roast Turkey Breast supports fluid balance.

Maintains Fluid Balance in Gluten Free Roast Turkey Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten Free Roast Turkey Breast supports nerve function.

Supports Nerve Function in Gluten Free Roast Turkey Breast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten Free Roast Turkey Breast helps regulate blood pressure.

Regulates Blood Pressure in Gluten Free Roast Turkey Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten Free Roast Turkey Breast supports muscle function.

Aids Muscle Function in Gluten Free Roast Turkey Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten Free Roast Turkey Breast aids nutrient absorption.

Improves Nutrient Absorption in Gluten Free Roast Turkey Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten Free Roast Turkey Breast helps balance pH levels.

Balances pH Levels in Gluten Free Roast Turkey Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten Free Roast Turkey Breast supports bone health.

Supports Bone Health in Gluten Free Roast Turkey Breast helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 2 oz Gluten Free Roast Turkey Breast

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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