Meal Bar Meal Replacement Bar, White Chocolate Pretzel

Life Choice

Total Energy

180

kcal

54.05

% from carbs

21.62

% from protein

24.32

% from fats

In 45 g

% daily value


Total Fat

5g

7.7%


Saturated

4.5g

22.5%


Polyunsaturated

0.5g



Sodium, Na

210mg

9.1%


Potassium, K

55mg

1.2%


Total Carbohydrates

25g

9.1%


Fiber

4g

14.3%


Sugars

15g

30%


Protein

10g

20%






Calcium, Ca

325mg


Iron, Fe

1.4mg


Vitamin A, IU

1250IU


Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal Bar Meal Replacement Bar, White Chocolate Pretzel

A typical serving 1 bar of Meal Bar Meal Replacement Bar, White Chocolate Pretzel (45 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal Bar Meal Replacement Bar, White Chocolate Pretzel depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Meal Bar Meal Replacement Bar, White Chocolate Pretzel contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal Bar Meal Replacement Bar, White Chocolate Pretzel depends on the ingredients exists in it. On average, 1 bar of Meal Bar Meal Replacement Bar, White Chocolate Pretzel (about 45 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 45 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 25 grams of carbohydrates.

Meal Bar Meal Replacement Bar, White Chocolate Pretzel contains approximately 4 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Meal Bar Meal Replacement Bar, White Chocolate Pretzel

Set Your Weight

5,717 steps

Average 2.3 ft stride

49 mins walk

5 km/hr or 3 mph

17 mins run

9 km/hr or 6 mph

43 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.