Meal Bar Meal Replacement Bar, White Chocolate Pretzel
Life Choice
Total Energy
180
kcal
% from carbs
% from protein
% from fats
In 45 g
% daily value
Total Fat
5g
7.7%
Saturated
4.5g
22.5%
Polyunsaturated
0.5g
Sodium, Na
210mg
9.1%
Potassium, K
55mg
1.2%
Total Carbohydrates
25g
9.1%
Fiber
4g
14.3%
Sugars
15g
30%
Protein
10g
20%
Calcium, Ca
325mg
Iron, Fe
1.4mg
Vitamin A, IU
1250IU
Vitamin C, total ascorbic acid
15mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much carbohydrates (carbs) is in Meal Bar Meal Replacement Bar, White Chocolate Pretzel?
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How to burn 180 calories?
The amount of exercise required to burn off 1 bar Meal Bar Meal Replacement Bar, White Chocolate Pretzel
Set Your Weight
5,717 steps
Average 2.3 ft stride
49 mins walk
5 km/hr or 3 mph
17 mins run
9 km/hr or 6 mph
43 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.