Raw Meal Replacement

Garden of Life

54.79

% from protein

32.88

% from carbs

32.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34.5 g(35g)
Amount per serving
Calories
130
% Daily value*

Total Fat 2 g
3.1%

Polyunsaturated 1 g

Monounsaturated 0.5 g

Sodium, Na 190 mg
8.3%

Potassium, K 55 mg
1.2%

Total Carbohydrates 12 g
4.4%

Fiber 2 g
7.1%

Sugars 0.5 g
1%

Protein 20 g
40%

Vitamin A 500 IU

Vitamin D 200 IU

Vitamin D (D2 + D3) 5 UG

Vitamin C 15 mg

Calcium 40 mg

Iron 4 mg

Sugars, added 0 g

Raw Meal Replacement Nutrients FAQs

Nutrients

What is the calorie content of Raw Meal Replacement?

A typical serving 1 scoop (34.5 grams) of Raw Meal Replacement contains approximately 130 calories.

You can check the exact calorie content by logging Raw Meal Replacement in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Meal Replacement have?

The amount of fat in Raw Meal Replacement depends on the ingredients and preparation method. On average, one serving 1 scoop (34.5 grams) of Raw Meal Replacement contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Meal Replacement have?

The protein content in Raw Meal Replacement depends on the ingredients exists in it. On average, 1 scoop (34.5 grams) of Raw Meal Replacement contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Raw Meal Replacement, Download Nutribit app for healthier you!

How much sugar does a Raw Meal Replacement have?

On average, 1 scoop (34.5 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw Meal Replacement.

How Much carbohydrates (carbs) is in Raw Meal Replacement?

The amount of carbohydrates (carbs) in Raw Meal Replacement depends on its serving size and preparation. On average, 1 scoop (34.5 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw Meal Replacement.

How Much Fiber is in Raw Meal Replacement?

Raw Meal Replacement contains approximately 2 grams of fiber in 1 scoop (34.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw Meal Replacement for healthier you!

What vitamins and minerals are in a Raw Meal Replacement?

Vitamins in Raw Meal Replacement:

  • Vitamin A:Raw Meal Replacement has 500 IU of Vitamin A.
  • Vitamin C:Raw Meal Replacement has 15 mg of Vitamin C.
  • Vitamin D:Raw Meal Replacement has 200 IU of Vitamin D.

Raw Meal Replacement contains following minerals:

  • Raw Meal Replacement has 40mg of Calcium.
  • Raw Meal Replacement has 190mg of Sodium, Na.
  • Raw Meal Replacement has 55mg of Potassium, K.
  • Raw Meal Replacement has 4mg of Iron.

General

Does Raw Meal Replacement contain caffeine?

Raw Meal Replacement does not contain any caffeine.

Does Raw Meal Replacement contain alcohol?

Raw Meal Replacement does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raw Meal Replacement?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Meal Replacement and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Meal Replacement quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Meal Replacement in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Meal Replacement and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Meal Replacement for free?

Yes! Since Raw Meal Replacement contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Meal Replacement with water tracking feature?

Nutribit automatically calculates the water content of Raw Meal Replacement and adds it to your daily hydration log. Simply log Raw Meal Replacement in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Meal Replacement as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Meal Replacement and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Meal Replacement nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Meal Replacement data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raw Meal Replacement

Protein and Vitamin D in Raw Meal Replacement supports bone health.

  • Protein in Raw Meal Replacement plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Raw Meal Replacement helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Raw Meal Replacement supports building and repairing tissues.

Builds and repairs tissues in Raw Meal Replacement is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Raw Meal Replacement supports immune function.

Supports immune function in Raw Meal Replacement is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Raw Meal Replacement helps regulate enzymes and hormones.

Regulates enzymes and hormones in Raw Meal Replacement is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Raw Meal Replacement provides energy.

Provides energy in Raw Meal Replacement can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Raw Meal Replacement supports muscle growth and strength.

Supports muscle growth and strength in Raw Meal Replacement is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Raw Meal Replacement helps in weight management.

Helps in weight management in Raw Meal Replacement promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Raw Meal Replacement aids in the production of hemoglobin.

Aids in the production of hemoglobin in Raw Meal Replacement is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Raw Meal Replacement improves skin, hair, and nails.

Improves skin, hair, and nails in Raw Meal Replacement is essential for the health and growth of hair, skin, and nails.

Protein in Raw Meal Replacement regulates blood sugar levels.

Regulates blood sugar levels in Raw Meal Replacement helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Raw Meal Replacement boosts the immune system

Vitamin D in Raw Meal Replacement enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Raw Meal Replacement improves muscle function

Vitamin D in Raw Meal Replacement is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Raw Meal Replacement promotes cardiovascular health

Vitamin D in Raw Meal Replacement may help regulate blood pressure and support overall heart health.

Vitamin D in Raw Meal Replacement reduces the risk of certain diseases

Adequate levels of Vitamin D in Raw Meal Replacement are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Raw Meal Replacement supports mental health

Vitamin D in Raw Meal Replacement deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Raw Meal Replacement aids in weight management

Studies suggest Vitamin D in Raw Meal Replacement may help regulate body weight and reduce fat accumulation.

Vitamin D in Raw Meal Replacement improves insulin sensitivity

Vitamin D in Raw Meal Replacement plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Raw Meal Replacement supports prenatal health

Vitamin D in Raw Meal Replacement is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 130 calories?

The amount of exercise required to burn off 1 scoop Raw Meal Replacement

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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