Raw Meal Replacement

Garden of Life

Total Energy

130 kcal

32.88

% from carbs

54.79

% from protein

12.33

% from fats

Quantity

Unit

In 34.5 g

% daily value

Total Fat

2g

3.1%

Polyunsaturated

1g

Monounsaturated

0.5g

Sodium, Na

190mg

8.3%

Potassium, K

55mg

1.2%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

0.5g

Protein

20g

40%

Calcium, Ca

40mg

Iron, Fe

4mg

Vitamin A, IU

500IU

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raw Meal Replacement

How Many Calories Are in Raw Meal Replacement?

A typical serving 1 scoop of Raw Meal Replacement (34.5 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Raw Meal Replacement?

The amount of fat in Raw Meal Replacement depends on the ingredients and preparation method. On average, one serving 1 scoop (34.5 grams) of Raw Meal Replacement contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Raw Meal Replacement?

The protein content in Raw Meal Replacement depends on the ingredients exists in it. On average, 1 scoop of Raw Meal Replacement (about 34.5 grams) contains approximately 20 grams of protein.

How Much Sugar is in Raw Meal Replacement?

On average, 1 scoop (about 34.5 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Raw Meal Replacement?

120 kcal

How to burn 130 calories?

The amount of exercise required to burn off 1 scoop Raw Meal Replacement

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.