Meal Replacement, White Chocolate Peppermint

Ideal Shape

Total Energy

90

kcal

32.32

% from carbs

40.4

% from protein

27.27

% from fats

In 25.7 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

170mg

7.4%

Potassium, K

110mg

2.3%

Total Carbohydrates

8g

2.9%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

630mg

Iron, Fe

9mg

Vitamin D (D2 + D3), International Units

368IU

Vitamin D (D2 + D3)

9.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal Replacement, White Chocolate Peppermint

A typical serving 1 scoop of Meal Replacement, White Chocolate Peppermint (25.7 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal Replacement, White Chocolate Peppermint depends on the ingredients and preparation method. On average, one serving 1 scoop (25.7 grams) of Meal Replacement, White Chocolate Peppermint contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal Replacement, White Chocolate Peppermint depends on the ingredients exists in it. On average, 1 scoop of Meal Replacement, White Chocolate Peppermint (about 25.7 grams) contains approximately 10 grams of protein.

On average, 1 scoop (about 25.7 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 25.7 grams) contains about 8 grams of carbohydrates.

Meal Replacement, White Chocolate Peppermint contains approximately 0 grams of fiber in 1 scoop (about 25.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 scoop Meal Replacement, White Chocolate Peppermint

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.