Duck Legs
Maple Leaf
19.69
% from protein0
% from carbs0
% from fatNutrition Facts
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Duck Legs Nutrients FAQs
Nutrients
- Vitamin A:Duck Legs has 300 IU of Vitamin A.
- Duck Legs has 85mg of Sodium, Na.
- Duck Legs has 1.08mg of Iron.
What is the calorie content of Duck Legs?
A typical serving 4 oz (112 grams) of Duck Legs contains approximately 330 calories.
You can check the exact calorie content by logging Duck Legs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Duck Legs have?
The amount of fat in Duck Legs depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Duck Legs contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Duck Legs have?
The protein content in Duck Legs depends on the ingredients exists in it. On average, 4 oz (112 grams) of Duck Legs contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Duck Legs, Download Nutribit app for healthier you!
How much sugar does a Duck Legs have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Duck Legs.
How Much carbohydrates (carbs) is in Duck Legs?
The amount of carbohydrates (carbs) in Duck Legs depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Duck Legs.
How Much Fiber is in Duck Legs?
Duck Legs contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Duck Legs for healthier you!
What vitamins and minerals are in a Duck Legs?
Vitamins in Duck Legs:
Duck Legs contains following minerals:
General
Does Duck Legs contain caffeine?
Duck Legs does not contain any caffeine.
Does Duck Legs contain alcohol?
Duck Legs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Duck Legs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Duck Legs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Duck Legs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Duck Legs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Duck Legs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Duck Legs for free?
Yes absolutely, Since Duck Legs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Duck Legs with water tracking feature?
Duck Legs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Duck Legs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Duck Legs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Duck Legs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Duck Legs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Duck Legs
Protein in Duck Legs supports building and repairing tissues.
Builds and repairs tissues in Duck Legs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Duck Legs supports immune function.
Supports immune function in Duck Legs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Duck Legs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Duck Legs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Duck Legs provides energy.
Provides energy in Duck Legs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Duck Legs supports muscle growth and strength.
Supports muscle growth and strength in Duck Legs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Duck Legs helps in weight management.
Helps in weight management in Duck Legs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Duck Legs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Duck Legs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Duck Legs supports bone health.
Supports bone health in Duck Legs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Duck Legs improves skin, hair, and nails.
Improves skin, hair, and nails in Duck Legs is essential for the health and growth of hair, skin, and nails.
Protein in Duck Legs regulates blood sugar levels.
Regulates blood sugar levels in Duck Legs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 330 calories?
The amount of exercise required to burn off 4 oz Duck Legs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.