Pasta Bake, Italian-Sausage

Michelina's

Total Energy

500

kcal

49.21

% from carbs

15.08

% from protein

35.71

% from fats

In 383 g

% daily value


Total Fat

20g

30.8%


Saturated

8g

40%


Cholesterol

45mg

15%


Sodium, Na

1280mg

55.7%


Potassium, K

592mg

12.6%


Total Carbohydrates

62g

22.5%


Fiber

6g

21.4%


Sugars

8g

16%


Protein

19g

38%






Calcium, Ca

129mg


Iron, Fe

4mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta Bake, Italian-Sausage

A typical serving 1 package of Pasta Bake, Italian-Sausage (383 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta Bake, Italian-Sausage depends on the ingredients and preparation method. On average, one serving 1 package (383 grams) of Pasta Bake, Italian-Sausage contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta Bake, Italian-Sausage depends on the ingredients exists in it. On average, 1 package of Pasta Bake, Italian-Sausage (about 383 grams) contains approximately 19 grams of protein.

On average, 1 package (about 383 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 383 grams) contains about 62 grams of carbohydrates.

Pasta Bake, Italian-Sausage contains approximately 6 grams of fiber in 1 package (about 383 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 500 calories?

The amount of exercise required to burn off 1 package Pasta Bake, Italian-Sausage

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.