Italian-Style Pasta Bake

Atkins

34.44

% from protein

15.56

% from carbs

15.56

% from fat

Italian-Style Pasta Bake Nutrients FAQs

Nutrients

What is the calorie content of Italian-Style Pasta Bake?

A typical serving 1 tray (255 grams) of Italian-Style Pasta Bake contains approximately 340 calories.

You can check the exact calorie content by logging Italian-Style Pasta Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian-Style Pasta Bake have?

The amount of fat in Italian-Style Pasta Bake depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of Italian-Style Pasta Bake contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian-Style Pasta Bake have?

The protein content in Italian-Style Pasta Bake depends on the ingredients exists in it. On average, 1 tray (255 grams) of Italian-Style Pasta Bake contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Italian-Style Pasta Bake, Download Nutribit app for healthier you!

How much sugar does a Italian-Style Pasta Bake have?

On average, 1 tray (255 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian-Style Pasta Bake.

How Much carbohydrates (carbs) is in Italian-Style Pasta Bake?

The amount of carbohydrates (carbs) in Italian-Style Pasta Bake depends on its serving size and preparation. On average, 1 tray (255 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian-Style Pasta Bake.

How Much Fiber is in Italian-Style Pasta Bake?

Italian-Style Pasta Bake contains approximately 6 grams of fiber in 1 tray (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian-Style Pasta Bake for healthier you!

What vitamins and minerals are in a Italian-Style Pasta Bake?

Vitamins in Italian-Style Pasta Bake:

  • Vitamin A:Italian-Style Pasta Bake has 750 IU of Vitamin A.
  • Vitamin C:Italian-Style Pasta Bake has 12 mg of Vitamin C.

Italian-Style Pasta Bake contains following minerals:

  • Italian-Style Pasta Bake has 325mg of Calcium.
  • Italian-Style Pasta Bake has 870mg of Sodium, Na.
  • Italian-Style Pasta Bake has 2.7mg of Iron.

General

Does Italian-Style Pasta Bake contain caffeine?

Italian-Style Pasta Bake does not contain any caffeine.

Does Italian-Style Pasta Bake contain alcohol?

Italian-Style Pasta Bake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian-Style Pasta Bake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian-Style Pasta Bake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian-Style Pasta Bake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian-Style Pasta Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian-Style Pasta Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian-Style Pasta Bake for free?

Yes! Since Italian-Style Pasta Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian-Style Pasta Bake with water tracking feature?

Nutribit automatically calculates the water content of Italian-Style Pasta Bake and adds it to your daily hydration log. Simply log Italian-Style Pasta Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian-Style Pasta Bake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian-Style Pasta Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian-Style Pasta Bake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian-Style Pasta Bake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian-Style Pasta Bake

Protein and Vitamin A in Italian-Style Pasta Bake supports bone health.

  • Protein in Italian-Style Pasta Bake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Italian-Style Pasta Bake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Italian-Style Pasta Bake supports building and repairing tissues.

Builds and repairs tissues in Italian-Style Pasta Bake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian-Style Pasta Bake supports immune function.

Supports immune function in Italian-Style Pasta Bake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian-Style Pasta Bake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian-Style Pasta Bake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian-Style Pasta Bake provides energy.

Provides energy in Italian-Style Pasta Bake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian-Style Pasta Bake supports muscle growth and strength.

Supports muscle growth and strength in Italian-Style Pasta Bake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian-Style Pasta Bake helps in weight management.

Helps in weight management in Italian-Style Pasta Bake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian-Style Pasta Bake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian-Style Pasta Bake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian-Style Pasta Bake improves skin, hair, and nails.

Improves skin, hair, and nails in Italian-Style Pasta Bake is essential for the health and growth of hair, skin, and nails.

Protein in Italian-Style Pasta Bake regulates blood sugar levels.

Regulates blood sugar levels in Italian-Style Pasta Bake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Italian-Style Pasta Bake supports digestion.

Fiber in Italian-Style Pasta Bake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Italian-Style Pasta Bake supports heart health.

Soluble fiber in Italian-Style Pasta Bake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Italian-Style Pasta Bake aids in weight management.

Fiber-rich foods in Italian-Style Pasta Bake increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Italian-Style Pasta Bake regulates blood sugar.

Fiber in Italian-Style Pasta Bake helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Italian-Style Pasta Bake promotes gut health.

Fiber in Italian-Style Pasta Bake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Italian-Style Pasta Bake lowers the risk of colon cancer.

A high-fiber diet from Italian-Style Pasta Bake is linked to a reduced risk of colon cancer.

Fiber in Italian-Style Pasta Bake improves skin health.

Fiber in Italian-Style Pasta Bake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Italian-Style Pasta Bake helps lower blood pressure.

Adequate fiber in Italian-Style Pasta Bake may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Italian-Style Pasta Bake boosts immune function.

Fiber in Italian-Style Pasta Bake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Italian-Style Pasta Bake reduces the risk of type 2 diabetes.

Fiber in Italian-Style Pasta Bake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Italian-Style Pasta Bake supports eye health.

Vitamin A in Italian-Style Pasta Bake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Italian-Style Pasta Bake boosts immune function.

Vitamin A in Italian-Style Pasta Bake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Italian-Style Pasta Bake promotes healthy skin.

Vitamin A in Italian-Style Pasta Bake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Italian-Style Pasta Bake enhances reproductive health.

Vitamin A in Italian-Style Pasta Bake plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Italian-Style Pasta Bake reduces the risk of certain cancers.

Vitamin A in Italian-Style Pasta Bake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Italian-Style Pasta Bake promotes healthy development during pregnancy.

Vitamin A in Italian-Style Pasta Bake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Italian-Style Pasta Bake maintains healthy mucous membranes.

Vitamin A in Italian-Style Pasta Bake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Italian-Style Pasta Bake improves wound healing.

Vitamin A in Italian-Style Pasta Bake promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Italian-Style Pasta Bake may reduce the risk of macular degeneration.

Vitamin A in Italian-Style Pasta Bake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Italian-Style Pasta Bake supports bone health.

Calcium in Italian-Style Pasta Bake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Italian-Style Pasta Bake supports muscle function.

Calcium in Italian-Style Pasta Bake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Italian-Style Pasta Bake supports heart health.

Calcium in Italian-Style Pasta Bake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Italian-Style Pasta Bake supports nerve transmission.

Calcium in Italian-Style Pasta Bake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Italian-Style Pasta Bake supports blood clotting.

Calcium in Italian-Style Pasta Bake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Italian-Style Pasta Bake supports hormonal secretion.

Calcium in Italian-Style Pasta Bake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Italian-Style Pasta Bake supports weight management.

Calcium in Italian-Style Pasta Bake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Italian-Style Pasta Bake supports dental health.

Calcium in Italian-Style Pasta Bake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Italian-Style Pasta Bake supports blood pressure regulation.

Calcium in Italian-Style Pasta Bake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Italian-Style Pasta Bake supports fluid balance.

Maintains Fluid Balance in Italian-Style Pasta Bake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian-Style Pasta Bake supports nerve function.

Supports Nerve Function in Italian-Style Pasta Bake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian-Style Pasta Bake helps regulate blood pressure.

Regulates Blood Pressure in Italian-Style Pasta Bake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian-Style Pasta Bake supports muscle function.

Aids Muscle Function in Italian-Style Pasta Bake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian-Style Pasta Bake aids nutrient absorption.

Improves Nutrient Absorption in Italian-Style Pasta Bake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian-Style Pasta Bake helps balance pH levels.

Balances pH Levels in Italian-Style Pasta Bake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian-Style Pasta Bake supports bone health.

Supports Bone Health in Italian-Style Pasta Bake helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 tray Italian-Style Pasta Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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