Chicken & Pasta, Mediterranean Style

Michelina's

20.65

% from protein

61.94

% from carbs

61.94

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
230
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1.5 g
7.5%

Cholesterol 15 mg
5%

Sodium, Na 420 mg
18.3%

Total Carbohydrates 36 g
13.1%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 12 g
24%

Vitamin A 1000 IU

Vitamin C 6 mg

Calcium 78 mg

Iron 1.8 mg

Chicken & Pasta, Mediterranean Style Nutrients FAQs

Nutrients

What is the calorie content of Chicken & Pasta, Mediterranean Style?

A typical serving 1 package (227 grams) of Chicken & Pasta, Mediterranean Style contains approximately 230 calories.

You can check the exact calorie content by logging Chicken & Pasta, Mediterranean Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken & Pasta, Mediterranean Style have?

The amount of fat in Chicken & Pasta, Mediterranean Style depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Chicken & Pasta, Mediterranean Style contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken & Pasta, Mediterranean Style have?

The protein content in Chicken & Pasta, Mediterranean Style depends on the ingredients exists in it. On average, 1 package (227 grams) of Chicken & Pasta, Mediterranean Style contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken & Pasta, Mediterranean Style, Download Nutribit app for healthier you!

How much sugar does a Chicken & Pasta, Mediterranean Style have?

On average, 1 package (227 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Pasta, Mediterranean Style.

How Much carbohydrates (carbs) is in Chicken & Pasta, Mediterranean Style?

The amount of carbohydrates (carbs) in Chicken & Pasta, Mediterranean Style depends on its serving size and preparation. On average, 1 package (227 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken & Pasta, Mediterranean Style.

How Much Fiber is in Chicken & Pasta, Mediterranean Style?

Chicken & Pasta, Mediterranean Style contains approximately 2 grams of fiber in 1 package (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Pasta, Mediterranean Style for healthier you!

What vitamins and minerals are in a Chicken & Pasta, Mediterranean Style?

Vitamins in Chicken & Pasta, Mediterranean Style:

  • Vitamin A:Chicken & Pasta, Mediterranean Style has 1000 IU of Vitamin A.
  • Vitamin C:Chicken & Pasta, Mediterranean Style has 6 mg of Vitamin C.

Chicken & Pasta, Mediterranean Style contains following minerals:

  • Chicken & Pasta, Mediterranean Style has 78mg of Calcium.
  • Chicken & Pasta, Mediterranean Style has 420mg of Sodium, Na.
  • Chicken & Pasta, Mediterranean Style has 1.8mg of Iron.

General

Does Chicken & Pasta, Mediterranean Style contain caffeine?

Chicken & Pasta, Mediterranean Style does not contain any caffeine.

Does Chicken & Pasta, Mediterranean Style contain alcohol?

Chicken & Pasta, Mediterranean Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken & Pasta, Mediterranean Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Pasta, Mediterranean Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken & Pasta, Mediterranean Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken & Pasta, Mediterranean Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Pasta, Mediterranean Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken & Pasta, Mediterranean Style for free?

Yes! Since Chicken & Pasta, Mediterranean Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken & Pasta, Mediterranean Style with water tracking feature?

Nutribit automatically calculates the water content of Chicken & Pasta, Mediterranean Style and adds it to your daily hydration log. Simply log Chicken & Pasta, Mediterranean Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken & Pasta, Mediterranean Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Pasta, Mediterranean Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken & Pasta, Mediterranean Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken & Pasta, Mediterranean Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken & Pasta, Mediterranean Style

Protein and Vitamin A in Chicken & Pasta, Mediterranean Style supports bone health.

  • Protein in Chicken & Pasta, Mediterranean Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken & Pasta, Mediterranean Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chicken & Pasta, Mediterranean Style supports building and repairing tissues.

Builds and repairs tissues in Chicken & Pasta, Mediterranean Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken & Pasta, Mediterranean Style supports immune function.

Supports immune function in Chicken & Pasta, Mediterranean Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken & Pasta, Mediterranean Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken & Pasta, Mediterranean Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken & Pasta, Mediterranean Style provides energy.

Provides energy in Chicken & Pasta, Mediterranean Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken & Pasta, Mediterranean Style supports muscle growth and strength.

Supports muscle growth and strength in Chicken & Pasta, Mediterranean Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken & Pasta, Mediterranean Style helps in weight management.

Helps in weight management in Chicken & Pasta, Mediterranean Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken & Pasta, Mediterranean Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken & Pasta, Mediterranean Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken & Pasta, Mediterranean Style improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken & Pasta, Mediterranean Style is essential for the health and growth of hair, skin, and nails.

Protein in Chicken & Pasta, Mediterranean Style regulates blood sugar levels.

Regulates blood sugar levels in Chicken & Pasta, Mediterranean Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chicken & Pasta, Mediterranean Style supports eye health.

Vitamin A in Chicken & Pasta, Mediterranean Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken & Pasta, Mediterranean Style boosts immune function.

Vitamin A in Chicken & Pasta, Mediterranean Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken & Pasta, Mediterranean Style promotes healthy skin.

Vitamin A in Chicken & Pasta, Mediterranean Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken & Pasta, Mediterranean Style enhances reproductive health.

Vitamin A in Chicken & Pasta, Mediterranean Style plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken & Pasta, Mediterranean Style reduces the risk of certain cancers.

Vitamin A in Chicken & Pasta, Mediterranean Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken & Pasta, Mediterranean Style promotes healthy development during pregnancy.

Vitamin A in Chicken & Pasta, Mediterranean Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken & Pasta, Mediterranean Style maintains healthy mucous membranes.

Vitamin A in Chicken & Pasta, Mediterranean Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken & Pasta, Mediterranean Style improves wound healing.

Vitamin A in Chicken & Pasta, Mediterranean Style promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken & Pasta, Mediterranean Style may reduce the risk of macular degeneration.

Vitamin A in Chicken & Pasta, Mediterranean Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chicken & Pasta, Mediterranean Style supports fluid balance.

Maintains Fluid Balance in Chicken & Pasta, Mediterranean Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken & Pasta, Mediterranean Style supports nerve function.

Supports Nerve Function in Chicken & Pasta, Mediterranean Style helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken & Pasta, Mediterranean Style helps regulate blood pressure.

Regulates Blood Pressure in Chicken & Pasta, Mediterranean Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken & Pasta, Mediterranean Style supports muscle function.

Aids Muscle Function in Chicken & Pasta, Mediterranean Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken & Pasta, Mediterranean Style aids nutrient absorption.

Improves Nutrient Absorption in Chicken & Pasta, Mediterranean Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken & Pasta, Mediterranean Style helps balance pH levels.

Balances pH Levels in Chicken & Pasta, Mediterranean Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken & Pasta, Mediterranean Style supports bone health.

Supports Bone Health in Chicken & Pasta, Mediterranean Style helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 package Chicken & Pasta, Mediterranean Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP