Spinach & Ricotta Bake

Michelina's

Total Energy

260

kcal

66.91

% from carbs

16.36

% from protein

16.73

% from fats

In 227 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Trans Fats

0.1g

Cholesterol

10mg

3.3%

Sodium, Na

320mg

13.9%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

11g

22%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach & Ricotta Bake

A typical serving 1 container of Spinach & Ricotta Bake (227 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach & Ricotta Bake depends on the ingredients and preparation method. On average, one serving 1 container (227 grams) of Spinach & Ricotta Bake contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach & Ricotta Bake depends on the ingredients exists in it. On average, 1 container of Spinach & Ricotta Bake (about 227 grams) contains approximately 11 grams of protein.

On average, 1 container (about 227 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 227 grams) contains about 45 grams of carbohydrates.

Spinach & Ricotta Bake contains approximately 3 grams of fiber in 1 container (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 container Spinach & Ricotta Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.