Cheese & Ham Mini Pizzas

Iceland

Total Energy

243.4

kcal

46.35

% from carbs

15.11

% from protein

38.54

% from fats

In 1 mini cheese & ham pizza ovenbaked

% daily value

Total Fat

10.2g

15.7%

Saturated

4.4g

22%

Sodium, Na

320mg

13.9%

Total Carbohydrates

27.6g

10%

Fiber

2.3g

8.2%

Sugars

3.7g

7.4%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese & Ham Mini Pizzas

A typical serving 1 mini cheese & ham pizza ovenbaked of Cheese & Ham Mini Pizzas (null grams) contains approximately 243.38 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese & Ham Mini Pizzas depends on the ingredients and preparation method. On average, one serving 1 mini cheese & ham pizza ovenbaked (null grams) of Cheese & Ham Mini Pizzas contains approximately 10.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese & Ham Mini Pizzas depends on the ingredients exists in it. On average, 1 mini cheese & ham pizza ovenbaked of Cheese & Ham Mini Pizzas (about null grams) contains approximately 9 grams of protein.

On average, 1 mini cheese & ham pizza ovenbaked (about null grams) contains about 3.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 mini cheese & ham pizza ovenbaked (about null grams) contains about 27.6 grams of carbohydrates.

Cheese & Ham Mini Pizzas contains approximately 2.3 grams of fiber in 1 mini cheese & ham pizza ovenbaked (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 243 calories?

The amount of exercise required to burn off 1 mini cheese & ham pizza ovenbaked Cheese & Ham Mini Pizzas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.