Macaroni & Cheese, Deluxe Cheddar & Shells

Simply Balanced Organic

Total Energy

320

kcal

59.31

% from carbs

15.14

% from protein

25.55

% from fats

In 98 g

% daily value

Total Fat

9g

13.8%

Saturated

4.5g

22.5%

Cholesterol

20mg

6.7%

Sodium, Na

660mg

28.7%

Potassium, K

170mg

3.6%

Total Carbohydrates

47g

17.1%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

130mg

Iron, Fe

0.8mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaroni & Cheese, Deluxe Cheddar & Shells

A typical serving 3.5 oz of Macaroni & Cheese, Deluxe Cheddar & Shells (98 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni & Cheese, Deluxe Cheddar & Shells depends on the ingredients and preparation method. On average, one serving 3.5 oz (98 grams) of Macaroni & Cheese, Deluxe Cheddar & Shells contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni & Cheese, Deluxe Cheddar & Shells depends on the ingredients exists in it. On average, 3.5 oz of Macaroni & Cheese, Deluxe Cheddar & Shells (about 98 grams) contains approximately 12 grams of protein.

On average, 3.5 oz (about 98 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.5 oz (about 98 grams) contains about 47 grams of carbohydrates.

Macaroni & Cheese, Deluxe Cheddar & Shells contains approximately 2 grams of fiber in 3.5 oz (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 3.5 oz Macaroni & Cheese, Deluxe Cheddar & Shells

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.