Macaroni Shells
Our Family
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Macaroni Shells Nutrients FAQs
Nutrients
- Macaroni Shells has 10mg of Calcium.
- Macaroni Shells has 120mg of Potassium, K.
- Macaroni Shells has 1.8mg of Iron.
What is the calorie content of Macaroni Shells?
A typical serving 2 oz dry (56 grams) of Macaroni Shells contains approximately 200 calories.
You can check the exact calorie content by logging Macaroni Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaroni Shells have?
The amount of fat in Macaroni Shells depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Macaroni Shells contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaroni Shells have?
The protein content in Macaroni Shells depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Macaroni Shells contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Macaroni Shells, Download Nutribit app for healthier you!
How much sugar does a Macaroni Shells have?
On average, 2 oz dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni Shells.
How Much carbohydrates (carbs) is in Macaroni Shells?
The amount of carbohydrates (carbs) in Macaroni Shells depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaroni Shells.
How Much Fiber is in Macaroni Shells?
Macaroni Shells contains approximately 2 grams of fiber in 2 oz dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni Shells for healthier you!
What vitamins and minerals are in a Macaroni Shells?
Macaroni Shells contains following minerals:
General
Does Macaroni Shells contain caffeine?
Macaroni Shells does not contain any caffeine.
Does Macaroni Shells contain alcohol?
Macaroni Shells does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaroni Shells?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni Shells and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaroni Shells quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaroni Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaroni Shells for free?
Yes! Since Macaroni Shells contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaroni Shells with water tracking feature?
Nutribit automatically calculates the water content of Macaroni Shells and adds it to your daily hydration log. Simply log Macaroni Shells in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macaroni Shells as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaroni Shells nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaroni Shells data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaroni Shells
Total Carbohydrates in Macaroni Shells provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Macaroni Shells are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Macaroni Shells supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Macaroni Shells aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Macaroni Shells helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Macaroni Shells help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Macaroni Shells helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Macaroni Shells can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Macaroni Shells aids weight management by helping you feel full longer.
Fiber-rich carbs from Macaroni Shells help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Macaroni Shells enhances brain function and helps improve memory and focus.
Glucose from Macaroni Shells is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Macaroni Shells boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Macaroni Shells provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Macaroni Shells promotes gut health by feeding beneficial gut bacteria.
Fiber in Macaroni Shells serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Macaroni Shells improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Macaroni Shells support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Macaroni Shells helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Macaroni Shells, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 2 oz dry Macaroni Shells
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.