Macaroni & Cheese, Deluxe Shells & Cheddar

Shur Fine

Total Energy

350

kcal

52.12

% from carbs

14.73

% from protein

33.14

% from fats

In 113 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

1010mg

43.9%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

13g

26%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

1250IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaroni & Cheese, Deluxe Shells & Cheddar

A typical serving 4 oz of Macaroni & Cheese, Deluxe Shells & Cheddar (113 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni & Cheese, Deluxe Shells & Cheddar depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Macaroni & Cheese, Deluxe Shells & Cheddar contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni & Cheese, Deluxe Shells & Cheddar depends on the ingredients exists in it. On average, 4 oz of Macaroni & Cheese, Deluxe Shells & Cheddar (about 113 grams) contains approximately 13 grams of protein.

On average, 4 oz (about 113 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 46 grams of carbohydrates.

Macaroni & Cheese, Deluxe Shells & Cheddar contains approximately 2 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 4 oz Macaroni & Cheese, Deluxe Shells & Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.