Margarine Spread
No Name
0
% from protein0
% from carbs0
% from fatNutrition Facts
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Margarine Spread Nutrients FAQs
Nutrients
- Vitamin A:Margarine Spread has 500 IU of Vitamin A.
- Vitamin D:Margarine Spread has 240 IU of Vitamin D.
- Margarine Spread has 50mg of Sodium, Na.
What is the calorie content of Margarine Spread?
A typical serving 2 tsp (10 grams) of Margarine Spread contains approximately 50 calories.
You can check the exact calorie content by logging Margarine Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Margarine Spread have?
The amount of fat in Margarine Spread depends on the ingredients and preparation method. On average, one serving 2 tsp (10 grams) of Margarine Spread contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Margarine Spread have?
The protein content in Margarine Spread depends on the ingredients exists in it. On average, 2 tsp (10 grams) of Margarine Spread contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Margarine Spread, Download Nutribit app for healthier you!
How much sugar does a Margarine Spread have?
On average, 2 tsp (10 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Margarine Spread.
How Much carbohydrates (carbs) is in Margarine Spread?
The amount of carbohydrates (carbs) in Margarine Spread depends on its serving size and preparation. On average, 2 tsp (10 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Margarine Spread.
How Much Fiber is in Margarine Spread?
Margarine Spread contains approximately 0 grams of fiber in 2 tsp (10 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Margarine Spread for healthier you!
What vitamins and minerals are in a Margarine Spread?
Vitamins in Margarine Spread:
Margarine Spread contains following minerals:
General
Does Margarine Spread contain caffeine?
Margarine Spread does not contain any caffeine.
Does Margarine Spread contain alcohol?
Margarine Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Margarine Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Margarine Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Margarine Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Margarine Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Margarine Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Margarine Spread for free?
Yes absolutely, Since Margarine Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Margarine Spread with water tracking feature?
Margarine Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Margarine Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Margarine Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Margarine Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Margarine Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Margarine Spread
Vitamin D in Margarine Spread supports bone health
Vitamin D in Margarine Spread helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Margarine Spread boosts the immune system
Vitamin D in Margarine Spread enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Margarine Spread improves muscle function
Vitamin D in Margarine Spread is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Margarine Spread promotes cardiovascular health
Vitamin D in Margarine Spread may help regulate blood pressure and support overall heart health.
Vitamin D in Margarine Spread reduces the risk of certain diseases
Adequate levels of Vitamin D in Margarine Spread are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Margarine Spread supports mental health
Vitamin D in Margarine Spread deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Margarine Spread aids in weight management
Studies suggest Vitamin D in Margarine Spread may help regulate body weight and reduce fat accumulation.
Vitamin D in Margarine Spread improves insulin sensitivity
Vitamin D in Margarine Spread plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Margarine Spread supports prenatal health
Vitamin D in Margarine Spread is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 50 calories?
The amount of exercise required to burn off 2 tsp Margarine Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.