Chicken Breast & Vegetable Patties, with Rib Meat

Perdue

18.64

% from protein

35.59

% from carbs

35.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
230
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Cholesterol 25 mg
8.3%

Sodium, Na 480 mg
20.9%

Total Carbohydrates 21 g
7.6%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 11 g
22%

Vitamin A 1250 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 4.8 mg

Calcium 26 mg

Iron 1.1 mg

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Chicken Breast & Vegetable Patties, with Rib Meat Nutrients FAQs

Nutrients

What is the calorie content of Chicken Breast & Vegetable Patties, with Rib Meat?

A typical serving 1 piece (100 grams) of Chicken Breast & Vegetable Patties, with Rib Meat contains approximately 230 calories.

You can check the exact calorie content by logging Chicken Breast & Vegetable Patties, with Rib Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Breast & Vegetable Patties, with Rib Meat have?

The amount of fat in Chicken Breast & Vegetable Patties, with Rib Meat depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Chicken Breast & Vegetable Patties, with Rib Meat contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Breast & Vegetable Patties, with Rib Meat have?

The protein content in Chicken Breast & Vegetable Patties, with Rib Meat depends on the ingredients exists in it. On average, 1 piece (100 grams) of Chicken Breast & Vegetable Patties, with Rib Meat contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Breast & Vegetable Patties, with Rib Meat, Download Nutribit app for healthier you!

How much sugar does a Chicken Breast & Vegetable Patties, with Rib Meat have?

On average, 1 piece (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast & Vegetable Patties, with Rib Meat.

How Much carbohydrates (carbs) is in Chicken Breast & Vegetable Patties, with Rib Meat?

The amount of carbohydrates (carbs) in Chicken Breast & Vegetable Patties, with Rib Meat depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Breast & Vegetable Patties, with Rib Meat.

How Much Fiber is in Chicken Breast & Vegetable Patties, with Rib Meat?

Chicken Breast & Vegetable Patties, with Rib Meat contains approximately 3 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast & Vegetable Patties, with Rib Meat for healthier you!

What vitamins and minerals are in a Chicken Breast & Vegetable Patties, with Rib Meat?

Vitamins in Chicken Breast & Vegetable Patties, with Rib Meat:

  • Vitamin A:Chicken Breast & Vegetable Patties, with Rib Meat has 1250 IU of Vitamin A.
  • Vitamin C:Chicken Breast & Vegetable Patties, with Rib Meat has 4.8 mg of Vitamin C.

Chicken Breast & Vegetable Patties, with Rib Meat contains following minerals:

  • Chicken Breast & Vegetable Patties, with Rib Meat has 26mg of Calcium.
  • Chicken Breast & Vegetable Patties, with Rib Meat has 480mg of Sodium, Na.
  • Chicken Breast & Vegetable Patties, with Rib Meat has 1.08mg of Iron.

General

Does Chicken Breast & Vegetable Patties, with Rib Meat contain caffeine?

Chicken Breast & Vegetable Patties, with Rib Meat does not contain any caffeine.

Does Chicken Breast & Vegetable Patties, with Rib Meat contain alcohol?

Chicken Breast & Vegetable Patties, with Rib Meat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Breast & Vegetable Patties, with Rib Meat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast & Vegetable Patties, with Rib Meat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Breast & Vegetable Patties, with Rib Meat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Breast & Vegetable Patties, with Rib Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast & Vegetable Patties, with Rib Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Breast & Vegetable Patties, with Rib Meat for free?

Yes! Since Chicken Breast & Vegetable Patties, with Rib Meat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Breast & Vegetable Patties, with Rib Meat with water tracking feature?

Nutribit automatically calculates the water content of Chicken Breast & Vegetable Patties, with Rib Meat and adds it to your daily hydration log. Simply log Chicken Breast & Vegetable Patties, with Rib Meat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Breast & Vegetable Patties, with Rib Meat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast & Vegetable Patties, with Rib Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Breast & Vegetable Patties, with Rib Meat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Breast & Vegetable Patties, with Rib Meat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Breast & Vegetable Patties, with Rib Meat

Protein and Vitamin A in Chicken Breast & Vegetable Patties, with Rib Meat supports bone health.

  • Protein in Chicken Breast & Vegetable Patties, with Rib Meat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken Breast & Vegetable Patties, with Rib Meat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chicken Breast & Vegetable Patties, with Rib Meat supports building and repairing tissues.

Builds and repairs tissues in Chicken Breast & Vegetable Patties, with Rib Meat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Breast & Vegetable Patties, with Rib Meat supports immune function.

Supports immune function in Chicken Breast & Vegetable Patties, with Rib Meat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Breast & Vegetable Patties, with Rib Meat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Breast & Vegetable Patties, with Rib Meat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Breast & Vegetable Patties, with Rib Meat provides energy.

Provides energy in Chicken Breast & Vegetable Patties, with Rib Meat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Breast & Vegetable Patties, with Rib Meat supports muscle growth and strength.

Supports muscle growth and strength in Chicken Breast & Vegetable Patties, with Rib Meat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Breast & Vegetable Patties, with Rib Meat helps in weight management.

Helps in weight management in Chicken Breast & Vegetable Patties, with Rib Meat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Breast & Vegetable Patties, with Rib Meat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Breast & Vegetable Patties, with Rib Meat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Breast & Vegetable Patties, with Rib Meat improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Breast & Vegetable Patties, with Rib Meat is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Breast & Vegetable Patties, with Rib Meat regulates blood sugar levels.

Regulates blood sugar levels in Chicken Breast & Vegetable Patties, with Rib Meat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chicken Breast & Vegetable Patties, with Rib Meat supports eye health.

Vitamin A in Chicken Breast & Vegetable Patties, with Rib Meat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken Breast & Vegetable Patties, with Rib Meat boosts immune function.

Vitamin A in Chicken Breast & Vegetable Patties, with Rib Meat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken Breast & Vegetable Patties, with Rib Meat promotes healthy skin.

Vitamin A in Chicken Breast & Vegetable Patties, with Rib Meat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken Breast & Vegetable Patties, with Rib Meat enhances reproductive health.

Vitamin A in Chicken Breast & Vegetable Patties, with Rib Meat plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken Breast & Vegetable Patties, with Rib Meat reduces the risk of certain cancers.

Vitamin A in Chicken Breast & Vegetable Patties, with Rib Meat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken Breast & Vegetable Patties, with Rib Meat promotes healthy development during pregnancy.

Vitamin A in Chicken Breast & Vegetable Patties, with Rib Meat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken Breast & Vegetable Patties, with Rib Meat maintains healthy mucous membranes.

Vitamin A in Chicken Breast & Vegetable Patties, with Rib Meat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken Breast & Vegetable Patties, with Rib Meat improves wound healing.

Vitamin A in Chicken Breast & Vegetable Patties, with Rib Meat promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken Breast & Vegetable Patties, with Rib Meat may reduce the risk of macular degeneration.

Vitamin A in Chicken Breast & Vegetable Patties, with Rib Meat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chicken Breast & Vegetable Patties, with Rib Meat supports fluid balance.

Maintains Fluid Balance in Chicken Breast & Vegetable Patties, with Rib Meat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Breast & Vegetable Patties, with Rib Meat supports nerve function.

Supports Nerve Function in Chicken Breast & Vegetable Patties, with Rib Meat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Breast & Vegetable Patties, with Rib Meat helps regulate blood pressure.

Regulates Blood Pressure in Chicken Breast & Vegetable Patties, with Rib Meat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Breast & Vegetable Patties, with Rib Meat supports muscle function.

Aids Muscle Function in Chicken Breast & Vegetable Patties, with Rib Meat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Breast & Vegetable Patties, with Rib Meat aids nutrient absorption.

Improves Nutrient Absorption in Chicken Breast & Vegetable Patties, with Rib Meat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Breast & Vegetable Patties, with Rib Meat helps balance pH levels.

Balances pH Levels in Chicken Breast & Vegetable Patties, with Rib Meat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Breast & Vegetable Patties, with Rib Meat supports bone health.

Supports Bone Health in Chicken Breast & Vegetable Patties, with Rib Meat helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 piece Chicken Breast & Vegetable Patties, with Rib Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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