Rice Breaded Chicken Breast & Vegetable Tenders
Perdue
15.86
% from protein40.53
% from carbs40.53
% from fatNutrition Facts
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Rice Breaded Chicken Breast & Vegetable Tenders Nutrients FAQs
Nutrients
- Rice Breaded Chicken Breast & Vegetable Tenders has 21mg of Calcium.
- Rice Breaded Chicken Breast & Vegetable Tenders has 460mg of Sodium, Na.
- Rice Breaded Chicken Breast & Vegetable Tenders has 175mg of Potassium, K.
- Rice Breaded Chicken Breast & Vegetable Tenders has 1mg of Iron.
What is the calorie content of Rice Breaded Chicken Breast & Vegetable Tenders?
A typical serving 3 pieces (99 grams) of Rice Breaded Chicken Breast & Vegetable Tenders contains approximately 230 calories.
You can check the exact calorie content by logging Rice Breaded Chicken Breast & Vegetable Tenders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice Breaded Chicken Breast & Vegetable Tenders have?
The amount of fat in Rice Breaded Chicken Breast & Vegetable Tenders depends on the ingredients and preparation method. On average, one serving 3 pieces (99 grams) of Rice Breaded Chicken Breast & Vegetable Tenders contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice Breaded Chicken Breast & Vegetable Tenders have?
The protein content in Rice Breaded Chicken Breast & Vegetable Tenders depends on the ingredients exists in it. On average, 3 pieces (99 grams) of Rice Breaded Chicken Breast & Vegetable Tenders contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Rice Breaded Chicken Breast & Vegetable Tenders, Download Nutribit app for healthier you!
How much sugar does a Rice Breaded Chicken Breast & Vegetable Tenders have?
On average, 3 pieces (99 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Breaded Chicken Breast & Vegetable Tenders.
How Much carbohydrates (carbs) is in Rice Breaded Chicken Breast & Vegetable Tenders?
The amount of carbohydrates (carbs) in Rice Breaded Chicken Breast & Vegetable Tenders depends on its serving size and preparation. On average, 3 pieces (99 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice Breaded Chicken Breast & Vegetable Tenders.
How Much Fiber is in Rice Breaded Chicken Breast & Vegetable Tenders?
Rice Breaded Chicken Breast & Vegetable Tenders contains approximately 2 grams of fiber in 3 pieces (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Breaded Chicken Breast & Vegetable Tenders for healthier you!
What vitamins and minerals are in a Rice Breaded Chicken Breast & Vegetable Tenders?
Rice Breaded Chicken Breast & Vegetable Tenders contains following minerals:
General
Does Rice Breaded Chicken Breast & Vegetable Tenders contain caffeine?
Rice Breaded Chicken Breast & Vegetable Tenders does not contain any caffeine.
Does Rice Breaded Chicken Breast & Vegetable Tenders contain alcohol?
Rice Breaded Chicken Breast & Vegetable Tenders does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice Breaded Chicken Breast & Vegetable Tenders?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Breaded Chicken Breast & Vegetable Tenders and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice Breaded Chicken Breast & Vegetable Tenders quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice Breaded Chicken Breast & Vegetable Tenders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Breaded Chicken Breast & Vegetable Tenders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice Breaded Chicken Breast & Vegetable Tenders for free?
Yes! Since Rice Breaded Chicken Breast & Vegetable Tenders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice Breaded Chicken Breast & Vegetable Tenders with water tracking feature?
Nutribit automatically calculates the water content of Rice Breaded Chicken Breast & Vegetable Tenders and adds it to your daily hydration log. Simply log Rice Breaded Chicken Breast & Vegetable Tenders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice Breaded Chicken Breast & Vegetable Tenders as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice Breaded Chicken Breast & Vegetable Tenders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice Breaded Chicken Breast & Vegetable Tenders nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice Breaded Chicken Breast & Vegetable Tenders data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice Breaded Chicken Breast & Vegetable Tenders
Protein in Rice Breaded Chicken Breast & Vegetable Tenders supports building and repairing tissues.
Builds and repairs tissues in Rice Breaded Chicken Breast & Vegetable Tenders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rice Breaded Chicken Breast & Vegetable Tenders supports immune function.
Supports immune function in Rice Breaded Chicken Breast & Vegetable Tenders is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rice Breaded Chicken Breast & Vegetable Tenders helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rice Breaded Chicken Breast & Vegetable Tenders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rice Breaded Chicken Breast & Vegetable Tenders provides energy.
Provides energy in Rice Breaded Chicken Breast & Vegetable Tenders can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rice Breaded Chicken Breast & Vegetable Tenders supports muscle growth and strength.
Supports muscle growth and strength in Rice Breaded Chicken Breast & Vegetable Tenders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rice Breaded Chicken Breast & Vegetable Tenders helps in weight management.
Helps in weight management in Rice Breaded Chicken Breast & Vegetable Tenders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rice Breaded Chicken Breast & Vegetable Tenders aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rice Breaded Chicken Breast & Vegetable Tenders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rice Breaded Chicken Breast & Vegetable Tenders supports bone health.
Supports bone health in Rice Breaded Chicken Breast & Vegetable Tenders plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rice Breaded Chicken Breast & Vegetable Tenders improves skin, hair, and nails.
Improves skin, hair, and nails in Rice Breaded Chicken Breast & Vegetable Tenders is essential for the health and growth of hair, skin, and nails.
Protein in Rice Breaded Chicken Breast & Vegetable Tenders regulates blood sugar levels.
Regulates blood sugar levels in Rice Breaded Chicken Breast & Vegetable Tenders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Rice Breaded Chicken Breast & Vegetable Tenders supports fluid balance.
Maintains Fluid Balance in Rice Breaded Chicken Breast & Vegetable Tenders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rice Breaded Chicken Breast & Vegetable Tenders supports nerve function.
Supports Nerve Function in Rice Breaded Chicken Breast & Vegetable Tenders helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rice Breaded Chicken Breast & Vegetable Tenders helps regulate blood pressure.
Regulates Blood Pressure in Rice Breaded Chicken Breast & Vegetable Tenders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rice Breaded Chicken Breast & Vegetable Tenders supports muscle function.
Aids Muscle Function in Rice Breaded Chicken Breast & Vegetable Tenders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rice Breaded Chicken Breast & Vegetable Tenders aids nutrient absorption.
Improves Nutrient Absorption in Rice Breaded Chicken Breast & Vegetable Tenders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rice Breaded Chicken Breast & Vegetable Tenders helps balance pH levels.
Balances pH Levels in Rice Breaded Chicken Breast & Vegetable Tenders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rice Breaded Chicken Breast & Vegetable Tenders supports bone health.
Supports Bone Health in Rice Breaded Chicken Breast & Vegetable Tenders helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 3 pieces Rice Breaded Chicken Breast & Vegetable Tenders
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.