Boneless Chicken Wyngz, Sweet & Smokey BBQ

Perdue

Total Energy

160

kcal

37.97

% from carbs

27.85

% from protein

34.18

% from fats

In 84 g

% daily value


Total Fat

6g

9.2%


Saturated

1g

5%


Cholesterol

30mg

10%


Sodium, Na

450mg

19.6%



Total Carbohydrates

15g

5.5%


Fiber

1g

3.6%


Sugars

4g

8%


Protein

11g

22%






Calcium, Ca

26mg


Iron, Fe

0.4mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boneless Chicken Wyngz, Sweet & Smokey BBQ

A typical serving 3 oz of Boneless Chicken Wyngz, Sweet & Smokey BBQ (84 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless Chicken Wyngz, Sweet & Smokey BBQ depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Boneless Chicken Wyngz, Sweet & Smokey BBQ contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless Chicken Wyngz, Sweet & Smokey BBQ depends on the ingredients exists in it. On average, 3 oz of Boneless Chicken Wyngz, Sweet & Smokey BBQ (about 84 grams) contains approximately 11 grams of protein.

On average, 3 oz (about 84 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 15 grams of carbohydrates.

Boneless Chicken Wyngz, Sweet & Smokey BBQ contains approximately 1 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 3 oz Boneless Chicken Wyngz, Sweet & Smokey BBQ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.