Boneless Chicken Wyngz, Asian Style Swet & Spicy

Perdue

Total Energy

170

kcal

39.51

% from carbs

27.16

% from protein

33.33

% from fats

In 84 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

560mg

24.3%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

11g

22%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boneless Chicken Wyngz, Asian Style Swet & Spicy

A typical serving 3 oz of Boneless Chicken Wyngz, Asian Style Swet & Spicy (84 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless Chicken Wyngz, Asian Style Swet & Spicy depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Boneless Chicken Wyngz, Asian Style Swet & Spicy contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless Chicken Wyngz, Asian Style Swet & Spicy depends on the ingredients exists in it. On average, 3 oz of Boneless Chicken Wyngz, Asian Style Swet & Spicy (about 84 grams) contains approximately 11 grams of protein.

On average, 3 oz (about 84 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 16 grams of carbohydrates.

Boneless Chicken Wyngz, Asian Style Swet & Spicy contains approximately 1 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 3 oz Boneless Chicken Wyngz, Asian Style Swet & Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.