Cherry, Purple Carrot, Blackberry & Millet

Plum Organics

7.14

% from protein

92.86

% from carbs

92.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 99 g(99g)
Amount per serving
Calories
60
% Daily value*

Sodium, Na 15 mg
0.7%

Potassium, K 160 mg
3.4%

Total Carbohydrates 13 g
4.7%

Fiber 3 g
10.7%

Sugars 9 g
18%

Protein 1 g
2%

Vitamin A 1750 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 104 mg

Iron 0.7 mg

Sugars, added 0 g

Cherry, Purple Carrot, Blackberry & Millet Nutrients FAQs

Nutrients

What is the calorie content of Cherry, Purple Carrot, Blackberry & Millet?

A typical serving 1 pouch (99 grams) of Cherry, Purple Carrot, Blackberry & Millet contains approximately 60 calories.

You can check the exact calorie content by logging Cherry, Purple Carrot, Blackberry & Millet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cherry, Purple Carrot, Blackberry & Millet have?

The amount of fat in Cherry, Purple Carrot, Blackberry & Millet depends on the ingredients and preparation method. On average, one serving 1 pouch (99 grams) of Cherry, Purple Carrot, Blackberry & Millet contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cherry, Purple Carrot, Blackberry & Millet have?

The protein content in Cherry, Purple Carrot, Blackberry & Millet depends on the ingredients exists in it. On average, 1 pouch (99 grams) of Cherry, Purple Carrot, Blackberry & Millet contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Cherry, Purple Carrot, Blackberry & Millet, Download Nutribit app for healthier you!

How much sugar does a Cherry, Purple Carrot, Blackberry & Millet have?

On average, 1 pouch (99 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherry, Purple Carrot, Blackberry & Millet.

How Much carbohydrates (carbs) is in Cherry, Purple Carrot, Blackberry & Millet?

The amount of carbohydrates (carbs) in Cherry, Purple Carrot, Blackberry & Millet depends on its serving size and preparation. On average, 1 pouch (99 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cherry, Purple Carrot, Blackberry & Millet.

How Much Fiber is in Cherry, Purple Carrot, Blackberry & Millet?

Cherry, Purple Carrot, Blackberry & Millet contains approximately 3 grams of fiber in 1 pouch (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cherry, Purple Carrot, Blackberry & Millet for healthier you!

What vitamins and minerals are in a Cherry, Purple Carrot, Blackberry & Millet?

Vitamins in Cherry, Purple Carrot, Blackberry & Millet:

  • Vitamin A:Cherry, Purple Carrot, Blackberry & Millet has 1750 IU of Vitamin A.

Cherry, Purple Carrot, Blackberry & Millet contains following minerals:

  • Cherry, Purple Carrot, Blackberry & Millet has 104mg of Calcium.
  • Cherry, Purple Carrot, Blackberry & Millet has 15mg of Sodium, Na.
  • Cherry, Purple Carrot, Blackberry & Millet has 160mg of Potassium, K.
  • Cherry, Purple Carrot, Blackberry & Millet has 0.72mg of Iron.

General

Does Cherry, Purple Carrot, Blackberry & Millet contain caffeine?

Cherry, Purple Carrot, Blackberry & Millet does not contain any caffeine.

Does Cherry, Purple Carrot, Blackberry & Millet contain alcohol?

Cherry, Purple Carrot, Blackberry & Millet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cherry, Purple Carrot, Blackberry & Millet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherry, Purple Carrot, Blackberry & Millet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cherry, Purple Carrot, Blackberry & Millet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cherry, Purple Carrot, Blackberry & Millet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherry, Purple Carrot, Blackberry & Millet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cherry, Purple Carrot, Blackberry & Millet for free?

Yes! Since Cherry, Purple Carrot, Blackberry & Millet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cherry, Purple Carrot, Blackberry & Millet with water tracking feature?

Nutribit automatically calculates the water content of Cherry, Purple Carrot, Blackberry & Millet and adds it to your daily hydration log. Simply log Cherry, Purple Carrot, Blackberry & Millet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cherry, Purple Carrot, Blackberry & Millet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cherry, Purple Carrot, Blackberry & Millet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cherry, Purple Carrot, Blackberry & Millet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cherry, Purple Carrot, Blackberry & Millet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cherry, Purple Carrot, Blackberry & Millet

Vitamin A in Cherry, Purple Carrot, Blackberry & Millet supports eye health.

Vitamin A in Cherry, Purple Carrot, Blackberry & Millet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cherry, Purple Carrot, Blackberry & Millet boosts immune function.

Vitamin A in Cherry, Purple Carrot, Blackberry & Millet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cherry, Purple Carrot, Blackberry & Millet promotes healthy skin.

Vitamin A in Cherry, Purple Carrot, Blackberry & Millet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cherry, Purple Carrot, Blackberry & Millet enhances reproductive health.

Vitamin A in Cherry, Purple Carrot, Blackberry & Millet plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cherry, Purple Carrot, Blackberry & Millet supports bone health.

Vitamin A in Cherry, Purple Carrot, Blackberry & Millet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cherry, Purple Carrot, Blackberry & Millet reduces the risk of certain cancers.

Vitamin A in Cherry, Purple Carrot, Blackberry & Millet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cherry, Purple Carrot, Blackberry & Millet promotes healthy development during pregnancy.

Vitamin A in Cherry, Purple Carrot, Blackberry & Millet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cherry, Purple Carrot, Blackberry & Millet maintains healthy mucous membranes.

Vitamin A in Cherry, Purple Carrot, Blackberry & Millet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cherry, Purple Carrot, Blackberry & Millet improves wound healing.

Vitamin A in Cherry, Purple Carrot, Blackberry & Millet promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cherry, Purple Carrot, Blackberry & Millet may reduce the risk of macular degeneration.

Vitamin A in Cherry, Purple Carrot, Blackberry & Millet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 60 calories?

The amount of exercise required to burn off 1 pouch Cherry, Purple Carrot, Blackberry & Millet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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