Apple, Blackberry & Plum Crumble
Tesco
4.85
% from protein63.84
% from carbs63.84
% from fatNutrition Facts
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Apple, Blackberry & Plum Crumble Nutrients FAQs
Nutrients
- Apple, Blackberry & Plum Crumble has 40mg of Sodium, Na.
What is the calorie content of Apple, Blackberry & Plum Crumble?
A typical serving 0.25 crumble (153 grams) of Apple, Blackberry & Plum Crumble contains approximately 328 calories.
You can check the exact calorie content by logging Apple, Blackberry & Plum Crumble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple, Blackberry & Plum Crumble have?
The amount of fat in Apple, Blackberry & Plum Crumble depends on the ingredients and preparation method. On average, one serving 0.25 crumble (153 grams) of Apple, Blackberry & Plum Crumble contains approximately 10.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple, Blackberry & Plum Crumble have?
The protein content in Apple, Blackberry & Plum Crumble depends on the ingredients exists in it. On average, 0.25 crumble (153 grams) of Apple, Blackberry & Plum Crumble contains approximately 3.8 grams of protein.
Know your exact protein requirement and how much protein you get from Apple, Blackberry & Plum Crumble, Download Nutribit app for healthier you!
How much sugar does a Apple, Blackberry & Plum Crumble have?
On average, 0.25 crumble (153 grams) contains about 34.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple, Blackberry & Plum Crumble.
How Much carbohydrates (carbs) is in Apple, Blackberry & Plum Crumble?
The amount of carbohydrates (carbs) in Apple, Blackberry & Plum Crumble depends on its serving size and preparation. On average, 0.25 crumble (153 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple, Blackberry & Plum Crumble.
How Much Fiber is in Apple, Blackberry & Plum Crumble?
Apple, Blackberry & Plum Crumble contains approximately 7 grams of fiber in 0.25 crumble (153 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple, Blackberry & Plum Crumble for healthier you!
What vitamins and minerals are in a Apple, Blackberry & Plum Crumble?
Apple, Blackberry & Plum Crumble contains following minerals:
General
Does Apple, Blackberry & Plum Crumble contain caffeine?
Apple, Blackberry & Plum Crumble does not contain any caffeine.
Does Apple, Blackberry & Plum Crumble contain alcohol?
Apple, Blackberry & Plum Crumble does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple, Blackberry & Plum Crumble?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple, Blackberry & Plum Crumble and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple, Blackberry & Plum Crumble quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple, Blackberry & Plum Crumble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple, Blackberry & Plum Crumble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple, Blackberry & Plum Crumble for free?
Yes! Since Apple, Blackberry & Plum Crumble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple, Blackberry & Plum Crumble with water tracking feature?
Nutribit automatically calculates the water content of Apple, Blackberry & Plum Crumble and adds it to your daily hydration log. Simply log Apple, Blackberry & Plum Crumble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple, Blackberry & Plum Crumble as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple, Blackberry & Plum Crumble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple, Blackberry & Plum Crumble nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple, Blackberry & Plum Crumble data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple, Blackberry & Plum Crumble
Total Carbohydrates in Apple, Blackberry & Plum Crumble provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apple, Blackberry & Plum Crumble are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apple, Blackberry & Plum Crumble supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apple, Blackberry & Plum Crumble aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apple, Blackberry & Plum Crumble helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apple, Blackberry & Plum Crumble help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apple, Blackberry & Plum Crumble helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apple, Blackberry & Plum Crumble can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apple, Blackberry & Plum Crumble aids weight management by helping you feel full longer.
Fiber-rich carbs from Apple, Blackberry & Plum Crumble help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apple, Blackberry & Plum Crumble enhances brain function and helps improve memory and focus.
Glucose from Apple, Blackberry & Plum Crumble is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apple, Blackberry & Plum Crumble boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apple, Blackberry & Plum Crumble provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apple, Blackberry & Plum Crumble promotes gut health by feeding beneficial gut bacteria.
Fiber in Apple, Blackberry & Plum Crumble serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apple, Blackberry & Plum Crumble improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apple, Blackberry & Plum Crumble support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apple, Blackberry & Plum Crumble helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apple, Blackberry & Plum Crumble, help regulate blood pressure and reduce hypertension risk.
Fiber in Apple, Blackberry & Plum Crumble supports digestion.
Fiber in Apple, Blackberry & Plum Crumble aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apple, Blackberry & Plum Crumble supports heart health.
Soluble fiber in Apple, Blackberry & Plum Crumble can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apple, Blackberry & Plum Crumble aids in weight management.
Fiber-rich foods in Apple, Blackberry & Plum Crumble increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apple, Blackberry & Plum Crumble regulates blood sugar.
Fiber in Apple, Blackberry & Plum Crumble helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apple, Blackberry & Plum Crumble promotes gut health.
Fiber in Apple, Blackberry & Plum Crumble acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apple, Blackberry & Plum Crumble lowers the risk of colon cancer.
A high-fiber diet from Apple, Blackberry & Plum Crumble is linked to a reduced risk of colon cancer.
Fiber in Apple, Blackberry & Plum Crumble improves skin health.
Fiber in Apple, Blackberry & Plum Crumble helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apple, Blackberry & Plum Crumble helps lower blood pressure.
Adequate fiber in Apple, Blackberry & Plum Crumble may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apple, Blackberry & Plum Crumble boosts immune function.
Fiber in Apple, Blackberry & Plum Crumble supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apple, Blackberry & Plum Crumble reduces the risk of type 2 diabetes.
Fiber in Apple, Blackberry & Plum Crumble can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 328 calories?
The amount of exercise required to burn off 0.25 crumble Apple, Blackberry & Plum Crumble
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.