Deli Style Ham, Wafer Thin

Quorn

66.04

% from protein

22.14

% from carbs

22.14

% from fat

Deli Style Ham, Wafer Thin Nutrients FAQs

Nutrients

What is the calorie content of Deli Style Ham, Wafer Thin?

A typical serving 100 g (as sold) (100 grams) of Deli Style Ham, Wafer Thin contains approximately 118 calories.

You can check the exact calorie content by logging Deli Style Ham, Wafer Thin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Deli Style Ham, Wafer Thin have?

The amount of fat in Deli Style Ham, Wafer Thin depends on the ingredients and preparation method. On average, one serving 100 g (as sold) (100 grams) of Deli Style Ham, Wafer Thin contains approximately 1.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Deli Style Ham, Wafer Thin have?

The protein content in Deli Style Ham, Wafer Thin depends on the ingredients exists in it. On average, 100 g (as sold) (100 grams) of Deli Style Ham, Wafer Thin contains approximately 17.6 grams of protein.

Know your exact protein requirement and how much protein you get from Deli Style Ham, Wafer Thin, Download Nutribit app for healthier you!

How much sugar does a Deli Style Ham, Wafer Thin have?

On average, 100 g (as sold) (100 grams) contains about 0.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deli Style Ham, Wafer Thin.

How Much carbohydrates (carbs) is in Deli Style Ham, Wafer Thin?

The amount of carbohydrates (carbs) in Deli Style Ham, Wafer Thin depends on its serving size and preparation. On average, 100 g (as sold) (100 grams) contains about 5.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Deli Style Ham, Wafer Thin.

How Much Fiber is in Deli Style Ham, Wafer Thin?

Deli Style Ham, Wafer Thin contains approximately 5.4 grams of fiber in 100 g (as sold) (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Deli Style Ham, Wafer Thin for healthier you!

What vitamins and minerals are in a Deli Style Ham, Wafer Thin?

Deli Style Ham, Wafer Thin contains following minerals:

  • Deli Style Ham, Wafer Thin has 240mg of Sodium, Na.

General

Does Deli Style Ham, Wafer Thin contain caffeine?

Deli Style Ham, Wafer Thin does not contain any caffeine.

Does Deli Style Ham, Wafer Thin contain alcohol?

Deli Style Ham, Wafer Thin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Deli Style Ham, Wafer Thin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deli Style Ham, Wafer Thin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Deli Style Ham, Wafer Thin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Deli Style Ham, Wafer Thin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deli Style Ham, Wafer Thin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Deli Style Ham, Wafer Thin for free?

Yes! Since Deli Style Ham, Wafer Thin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Deli Style Ham, Wafer Thin with water tracking feature?

Nutribit automatically calculates the water content of Deli Style Ham, Wafer Thin and adds it to your daily hydration log. Simply log Deli Style Ham, Wafer Thin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Deli Style Ham, Wafer Thin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Deli Style Ham, Wafer Thin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Deli Style Ham, Wafer Thin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Deli Style Ham, Wafer Thin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Deli Style Ham, Wafer Thin

Protein in Deli Style Ham, Wafer Thin supports building and repairing tissues.

Builds and repairs tissues in Deli Style Ham, Wafer Thin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Deli Style Ham, Wafer Thin supports immune function.

Supports immune function in Deli Style Ham, Wafer Thin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Deli Style Ham, Wafer Thin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Deli Style Ham, Wafer Thin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Deli Style Ham, Wafer Thin provides energy.

Provides energy in Deli Style Ham, Wafer Thin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Deli Style Ham, Wafer Thin supports muscle growth and strength.

Supports muscle growth and strength in Deli Style Ham, Wafer Thin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Deli Style Ham, Wafer Thin helps in weight management.

Helps in weight management in Deli Style Ham, Wafer Thin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Deli Style Ham, Wafer Thin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Deli Style Ham, Wafer Thin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Deli Style Ham, Wafer Thin supports bone health.

Supports bone health in Deli Style Ham, Wafer Thin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Deli Style Ham, Wafer Thin improves skin, hair, and nails.

Improves skin, hair, and nails in Deli Style Ham, Wafer Thin is essential for the health and growth of hair, skin, and nails.

Protein in Deli Style Ham, Wafer Thin regulates blood sugar levels.

Regulates blood sugar levels in Deli Style Ham, Wafer Thin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Deli Style Ham, Wafer Thin supports digestion.

Fiber in Deli Style Ham, Wafer Thin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Deli Style Ham, Wafer Thin supports heart health.

Soluble fiber in Deli Style Ham, Wafer Thin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Deli Style Ham, Wafer Thin aids in weight management.

Fiber-rich foods in Deli Style Ham, Wafer Thin increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Deli Style Ham, Wafer Thin regulates blood sugar.

Fiber in Deli Style Ham, Wafer Thin helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Deli Style Ham, Wafer Thin promotes gut health.

Fiber in Deli Style Ham, Wafer Thin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Deli Style Ham, Wafer Thin lowers the risk of colon cancer.

A high-fiber diet from Deli Style Ham, Wafer Thin is linked to a reduced risk of colon cancer.

Fiber in Deli Style Ham, Wafer Thin improves skin health.

Fiber in Deli Style Ham, Wafer Thin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Deli Style Ham, Wafer Thin helps lower blood pressure.

Adequate fiber in Deli Style Ham, Wafer Thin may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Deli Style Ham, Wafer Thin boosts immune function.

Fiber in Deli Style Ham, Wafer Thin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Deli Style Ham, Wafer Thin reduces the risk of type 2 diabetes.

Fiber in Deli Style Ham, Wafer Thin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 118 calories?

The amount of exercise required to burn off 100 g (as sold) Deli Style Ham, Wafer Thin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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