Turkey Ham, Wafer Thin
Bernard Mathhews
47.08
% from protein13.5
% from carbs13.5
% from fatNutrition Facts
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Turkey Ham, Wafer Thin Nutrients FAQs
Nutrients
- Turkey Ham, Wafer Thin has 960mg of Sodium, Na.
What is the calorie content of Turkey Ham, Wafer Thin?
A typical serving 100 g as sold (100 grams) of Turkey Ham, Wafer Thin contains approximately 110 calories.
You can check the exact calorie content by logging Turkey Ham, Wafer Thin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Ham, Wafer Thin have?
The amount of fat in Turkey Ham, Wafer Thin depends on the ingredients and preparation method. On average, one serving 100 g as sold (100 grams) of Turkey Ham, Wafer Thin contains approximately 4.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Ham, Wafer Thin have?
The protein content in Turkey Ham, Wafer Thin depends on the ingredients exists in it. On average, 100 g as sold (100 grams) of Turkey Ham, Wafer Thin contains approximately 12.9 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Ham, Wafer Thin, Download Nutribit app for healthier you!
How much sugar does a Turkey Ham, Wafer Thin have?
On average, 100 g as sold (100 grams) contains about 1.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Ham, Wafer Thin.
How Much carbohydrates (carbs) is in Turkey Ham, Wafer Thin?
The amount of carbohydrates (carbs) in Turkey Ham, Wafer Thin depends on its serving size and preparation. On average, 100 g as sold (100 grams) contains about 3.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Ham, Wafer Thin.
How Much Fiber is in Turkey Ham, Wafer Thin?
Turkey Ham, Wafer Thin contains approximately 0 grams of fiber in 100 g as sold (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Ham, Wafer Thin for healthier you!
What vitamins and minerals are in a Turkey Ham, Wafer Thin?
Turkey Ham, Wafer Thin contains following minerals:
General
Does Turkey Ham, Wafer Thin contain caffeine?
Turkey Ham, Wafer Thin does not contain any caffeine.
Does Turkey Ham, Wafer Thin contain alcohol?
Turkey Ham, Wafer Thin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Ham, Wafer Thin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Ham, Wafer Thin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Ham, Wafer Thin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Ham, Wafer Thin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Ham, Wafer Thin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Ham, Wafer Thin for free?
Yes! Since Turkey Ham, Wafer Thin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Ham, Wafer Thin with water tracking feature?
Nutribit automatically calculates the water content of Turkey Ham, Wafer Thin and adds it to your daily hydration log. Simply log Turkey Ham, Wafer Thin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Ham, Wafer Thin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Ham, Wafer Thin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Ham, Wafer Thin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Ham, Wafer Thin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Ham, Wafer Thin
Protein in Turkey Ham, Wafer Thin supports building and repairing tissues.
Builds and repairs tissues in Turkey Ham, Wafer Thin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Ham, Wafer Thin supports immune function.
Supports immune function in Turkey Ham, Wafer Thin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Ham, Wafer Thin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Ham, Wafer Thin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Ham, Wafer Thin provides energy.
Provides energy in Turkey Ham, Wafer Thin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Ham, Wafer Thin supports muscle growth and strength.
Supports muscle growth and strength in Turkey Ham, Wafer Thin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Ham, Wafer Thin helps in weight management.
Helps in weight management in Turkey Ham, Wafer Thin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Ham, Wafer Thin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Ham, Wafer Thin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Ham, Wafer Thin supports bone health.
Supports bone health in Turkey Ham, Wafer Thin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Ham, Wafer Thin improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Ham, Wafer Thin is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Ham, Wafer Thin regulates blood sugar levels.
Regulates blood sugar levels in Turkey Ham, Wafer Thin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Ham, Wafer Thin supports fluid balance.
Maintains Fluid Balance in Turkey Ham, Wafer Thin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Ham, Wafer Thin supports nerve function.
Supports Nerve Function in Turkey Ham, Wafer Thin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Ham, Wafer Thin helps regulate blood pressure.
Regulates Blood Pressure in Turkey Ham, Wafer Thin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Ham, Wafer Thin supports muscle function.
Aids Muscle Function in Turkey Ham, Wafer Thin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Ham, Wafer Thin aids nutrient absorption.
Improves Nutrient Absorption in Turkey Ham, Wafer Thin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Ham, Wafer Thin helps balance pH levels.
Balances pH Levels in Turkey Ham, Wafer Thin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Ham, Wafer Thin supports bone health.
Supports Bone Health in Turkey Ham, Wafer Thin helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 100 g as sold Turkey Ham, Wafer Thin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.