Turkey Skillet Kit, Southwest-Style Chipotle Ranchero

Shady Brook Farms

Total Energy

120

kcal

14.48

% from carbs

65.16

% from protein

20.36

% from fats

In 84 g

% daily value


Total Fat

2.5g

3.8%


Cholesterol

45mg

15%


Sodium, Na

570mg

24.8%



Total Carbohydrates

4g

1.5%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

18g

36%






Calcium, Ca

52mg


Iron, Fe

1.1mg


Vitamin A, IU

1250IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Skillet Kit, Southwest-Style Chipotle Ranchero

A typical serving 1 cutlet raw of Turkey Skillet Kit, Southwest-Style Chipotle Ranchero (84 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Skillet Kit, Southwest-Style Chipotle Ranchero depends on the ingredients and preparation method. On average, one serving 1 cutlet raw (84 grams) of Turkey Skillet Kit, Southwest-Style Chipotle Ranchero contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Skillet Kit, Southwest-Style Chipotle Ranchero depends on the ingredients exists in it. On average, 1 cutlet raw of Turkey Skillet Kit, Southwest-Style Chipotle Ranchero (about 84 grams) contains approximately 18 grams of protein.

On average, 1 cutlet raw (about 84 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cutlet raw (about 84 grams) contains about 4 grams of carbohydrates.

Turkey Skillet Kit, Southwest-Style Chipotle Ranchero contains approximately 1 grams of fiber in 1 cutlet raw (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 1 cutlet raw Turkey Skillet Kit, Southwest-Style Chipotle Ranchero

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.