Turkey Skillet Kit, Thai-Style Coconut Curry

Shady Brook Farms

Total Energy

160

kcal

12.58

% from carbs

47.8

% from protein

39.62

% from fats

In 84 g

% daily value

Total Fat

7g

10.8%

Saturated

3.5g

17.5%

Cholesterol

45mg

15%

Sodium, Na

560mg

24.3%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

19g

38%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Skillet Kit, Thai-Style Coconut Curry

A typical serving 1 cutlet, raw, 0.25 sauce packet of Turkey Skillet Kit, Thai-Style Coconut Curry (84 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Skillet Kit, Thai-Style Coconut Curry depends on the ingredients and preparation method. On average, one serving 1 cutlet, raw, 0.25 sauce packet (84 grams) of Turkey Skillet Kit, Thai-Style Coconut Curry contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Skillet Kit, Thai-Style Coconut Curry depends on the ingredients exists in it. On average, 1 cutlet, raw, 0.25 sauce packet of Turkey Skillet Kit, Thai-Style Coconut Curry (about 84 grams) contains approximately 19 grams of protein.

On average, 1 cutlet, raw, 0.25 sauce packet (about 84 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cutlet, raw, 0.25 sauce packet (about 84 grams) contains about 5 grams of carbohydrates.

Turkey Skillet Kit, Thai-Style Coconut Curry contains approximately 1 grams of fiber in 1 cutlet, raw, 0.25 sauce packet (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 cutlet, raw, 0.25 sauce packet Turkey Skillet Kit, Thai-Style Coconut Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.