Chicken Coconut Curry with Basmati Rice, Medium

Sukhi's

Total Energy

241

kcal

24.24

% from carbs

33.94

% from protein

41.82

% from fats

In 170 g

% daily value


Total Fat

11.5g

17.7%


Saturated

5g

25%


Cholesterol

77mg

25.7%


Sodium, Na

431mg

18.7%



Total Carbohydrates

15g

5.5%


Protein

21g

42%






Calcium, Ca

26mg


Iron, Fe

1.3mg


Vitamin A, IU

300IU


Vitamin C, total ascorbic acid

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Coconut Curry with Basmati Rice, Medium

A typical serving 0.75 cup of Chicken Coconut Curry with Basmati Rice, Medium (170 grams) contains approximately 241 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Coconut Curry with Basmati Rice, Medium depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Chicken Coconut Curry with Basmati Rice, Medium contains approximately 11.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Coconut Curry with Basmati Rice, Medium depends on the ingredients exists in it. On average, 0.75 cup of Chicken Coconut Curry with Basmati Rice, Medium (about 170 grams) contains approximately 21 grams of protein.

On average, 0.75 cup (about 170 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 170 grams) contains about 15 grams of carbohydrates.

Chicken Coconut Curry with Basmati Rice, Medium contains approximately 0 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 241 calories?

The amount of exercise required to burn off 0.75 cup Chicken Coconut Curry with Basmati Rice, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.