Medium Coconut Curry Chicken

Sukhi's

Total Energy

230

kcal

5.13

% from carbs

41.03

% from protein

53.85

% from fats

In 140 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

95mg

31.7%

Sodium, Na

500mg

21.7%

Total Carbohydrates

3g

1.1%

Protein

24g

48%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Medium Coconut Curry Chicken

A typical serving 5 oz of Medium Coconut Curry Chicken (140 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Medium Coconut Curry Chicken depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Medium Coconut Curry Chicken contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Medium Coconut Curry Chicken depends on the ingredients exists in it. On average, 5 oz of Medium Coconut Curry Chicken (about 140 grams) contains approximately 24 grams of protein.

On average, 5 oz (about 140 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 3 grams of carbohydrates.

Medium Coconut Curry Chicken contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 5 oz Medium Coconut Curry Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.