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Cauliflower & Kale Curry

Sukhi's

140

kcal Energy

31%

% from carbs

5.6%

% from protein

63.4%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
140

% Daily Value

Total Fat 10 g
15.4%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 460 mg
20%
Potassium, K 210 mg
4.5%
Total Carbohydrates 11 g
4%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 2 g
4%
Iron 0.6 mg
3.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 75 mg
Iron, Fe 0.6 mg
Sugars, added 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cauliflower & Kale Curry

Nutrients

What is the calorie content of Cauliflower & Kale Curry?

A typical serving 0.5 cup of Cauliflower & Kale Curry (140 grams) contains approximately 140 calories. You can check the exact calorie content by logging Cauliflower & Kale Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower & Kale Curry have?

The amount of fat in Cauliflower & Kale Curry depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Cauliflower & Kale Curry contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower & Kale Curry have?

The protein content in Cauliflower & Kale Curry depends on the ingredients exists in it. On average, 0.5 cup of Cauliflower & Kale Curry (about 140 grams) contains approximately 2 grams of protein.

Is Cauliflower & Kale Curry a good source of protein?

The protein content in Cauliflower & Kale Curry depends on the ingredients exists in it. On average, 0.5 cup of Cauliflower & Kale Curry (about 140 grams) contains approximately 2 grams of protein.

How much sugar does a Cauliflower & Kale Curry have?

On average, 0.5 cup (about 140 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cauliflower & Kale Curry contain added sugar?

On average, 0.5 cup (about 140 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cauliflower & Kale Curry?

On average, 0.5 cup (about 140 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Cauliflower & Kale Curry?

Cauliflower & Kale Curry contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cauliflower & Kale Curry?

Cauliflower & Kale Curry contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cauliflower & Kale Curry suitable for vegans?

Cauliflower & Kale Curry contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cauliflower & Kale Curry contain caffeine?

Cauliflower & Kale Curry contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cauliflower & Kale Curry contain alcohol?

Cauliflower & Kale Curry contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cauliflower & Kale Curry healthier?

Cauliflower & Kale Curry contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cauliflower & Kale Curry in Nutribit?

Cauliflower & Kale Curry contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower & Kale Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower & Kale Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower & Kale Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower & Kale Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower & Kale Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower & Kale Curry for free?

Yes! Since Cauliflower & Kale Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower & Kale Curry with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower & Kale Curry and adds it to your daily hydration log. Simply log Cauliflower & Kale Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower & Kale Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower & Kale Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower & Kale Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower & Kale Curry data can be accessed offline in the Nutribit app anytime anywhere!