Roasted Tomato Curry with Kale & Garbanzos
Sukhi's
17.02
% from protein44.68
% from carbs44.68
% from fatNutrition Facts
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Roasted Tomato Curry with Kale & Garbanzos Nutrients FAQs
Nutrients
- Vitamin A:Roasted Tomato Curry with Kale & Garbanzos has 500 IU of Vitamin A.
- Roasted Tomato Curry with Kale & Garbanzos has 30mg of Calcium.
- Roasted Tomato Curry with Kale & Garbanzos has 470mg of Sodium, Na.
- Roasted Tomato Curry with Kale & Garbanzos has 350mg of Potassium, K.
- Roasted Tomato Curry with Kale & Garbanzos has 1.5mg of Iron.
What is the calorie content of Roasted Tomato Curry with Kale & Garbanzos?
A typical serving 0.5 cup (140 grams) of Roasted Tomato Curry with Kale & Garbanzos contains approximately 180 calories.
You can check the exact calorie content by logging Roasted Tomato Curry with Kale & Garbanzos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Tomato Curry with Kale & Garbanzos have?
The amount of fat in Roasted Tomato Curry with Kale & Garbanzos depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Roasted Tomato Curry with Kale & Garbanzos contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Tomato Curry with Kale & Garbanzos have?
The protein content in Roasted Tomato Curry with Kale & Garbanzos depends on the ingredients exists in it. On average, 0.5 cup (140 grams) of Roasted Tomato Curry with Kale & Garbanzos contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Tomato Curry with Kale & Garbanzos, Download Nutribit app for healthier you!
How much sugar does a Roasted Tomato Curry with Kale & Garbanzos have?
On average, 0.5 cup (140 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Tomato Curry with Kale & Garbanzos.
How Much carbohydrates (carbs) is in Roasted Tomato Curry with Kale & Garbanzos?
The amount of carbohydrates (carbs) in Roasted Tomato Curry with Kale & Garbanzos depends on its serving size and preparation. On average, 0.5 cup (140 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Tomato Curry with Kale & Garbanzos.
How Much Fiber is in Roasted Tomato Curry with Kale & Garbanzos?
Roasted Tomato Curry with Kale & Garbanzos contains approximately 7 grams of fiber in 0.5 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Tomato Curry with Kale & Garbanzos for healthier you!
What vitamins and minerals are in a Roasted Tomato Curry with Kale & Garbanzos?
Vitamins in Roasted Tomato Curry with Kale & Garbanzos:
Roasted Tomato Curry with Kale & Garbanzos contains following minerals:
General
Does Roasted Tomato Curry with Kale & Garbanzos contain caffeine?
Roasted Tomato Curry with Kale & Garbanzos does not contain any caffeine.
Does Roasted Tomato Curry with Kale & Garbanzos contain alcohol?
Roasted Tomato Curry with Kale & Garbanzos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Tomato Curry with Kale & Garbanzos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Tomato Curry with Kale & Garbanzos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Tomato Curry with Kale & Garbanzos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Tomato Curry with Kale & Garbanzos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Tomato Curry with Kale & Garbanzos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Tomato Curry with Kale & Garbanzos for free?
Yes! Since Roasted Tomato Curry with Kale & Garbanzos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Tomato Curry with Kale & Garbanzos with water tracking feature?
Nutribit automatically calculates the water content of Roasted Tomato Curry with Kale & Garbanzos and adds it to your daily hydration log. Simply log Roasted Tomato Curry with Kale & Garbanzos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Tomato Curry with Kale & Garbanzos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Tomato Curry with Kale & Garbanzos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Tomato Curry with Kale & Garbanzos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Tomato Curry with Kale & Garbanzos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Tomato Curry with Kale & Garbanzos
Protein in Roasted Tomato Curry with Kale & Garbanzos supports building and repairing tissues.
Builds and repairs tissues in Roasted Tomato Curry with Kale & Garbanzos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Tomato Curry with Kale & Garbanzos supports immune function.
Supports immune function in Roasted Tomato Curry with Kale & Garbanzos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Tomato Curry with Kale & Garbanzos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Tomato Curry with Kale & Garbanzos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Tomato Curry with Kale & Garbanzos provides energy.
Provides energy in Roasted Tomato Curry with Kale & Garbanzos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Tomato Curry with Kale & Garbanzos supports muscle growth and strength.
Supports muscle growth and strength in Roasted Tomato Curry with Kale & Garbanzos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Tomato Curry with Kale & Garbanzos helps in weight management.
Helps in weight management in Roasted Tomato Curry with Kale & Garbanzos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Tomato Curry with Kale & Garbanzos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Tomato Curry with Kale & Garbanzos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Tomato Curry with Kale & Garbanzos supports bone health.
Supports bone health in Roasted Tomato Curry with Kale & Garbanzos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Tomato Curry with Kale & Garbanzos improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Tomato Curry with Kale & Garbanzos is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Tomato Curry with Kale & Garbanzos regulates blood sugar levels.
Regulates blood sugar levels in Roasted Tomato Curry with Kale & Garbanzos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Tomato Curry with Kale & Garbanzos supports digestion.
Fiber in Roasted Tomato Curry with Kale & Garbanzos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Tomato Curry with Kale & Garbanzos supports heart health.
Soluble fiber in Roasted Tomato Curry with Kale & Garbanzos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Tomato Curry with Kale & Garbanzos aids in weight management.
Fiber-rich foods in Roasted Tomato Curry with Kale & Garbanzos increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Tomato Curry with Kale & Garbanzos regulates blood sugar.
Fiber in Roasted Tomato Curry with Kale & Garbanzos helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Tomato Curry with Kale & Garbanzos promotes gut health.
Fiber in Roasted Tomato Curry with Kale & Garbanzos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Tomato Curry with Kale & Garbanzos lowers the risk of colon cancer.
A high-fiber diet from Roasted Tomato Curry with Kale & Garbanzos is linked to a reduced risk of colon cancer.
Fiber in Roasted Tomato Curry with Kale & Garbanzos improves skin health.
Fiber in Roasted Tomato Curry with Kale & Garbanzos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Tomato Curry with Kale & Garbanzos helps lower blood pressure.
Adequate fiber in Roasted Tomato Curry with Kale & Garbanzos may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Tomato Curry with Kale & Garbanzos boosts immune function.
Fiber in Roasted Tomato Curry with Kale & Garbanzos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Tomato Curry with Kale & Garbanzos reduces the risk of type 2 diabetes.
Fiber in Roasted Tomato Curry with Kale & Garbanzos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roasted Tomato Curry with Kale & Garbanzos supports fluid balance.
Maintains Fluid Balance in Roasted Tomato Curry with Kale & Garbanzos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Tomato Curry with Kale & Garbanzos supports nerve function.
Supports Nerve Function in Roasted Tomato Curry with Kale & Garbanzos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Tomato Curry with Kale & Garbanzos helps regulate blood pressure.
Regulates Blood Pressure in Roasted Tomato Curry with Kale & Garbanzos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Tomato Curry with Kale & Garbanzos supports muscle function.
Aids Muscle Function in Roasted Tomato Curry with Kale & Garbanzos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Tomato Curry with Kale & Garbanzos aids nutrient absorption.
Improves Nutrient Absorption in Roasted Tomato Curry with Kale & Garbanzos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Tomato Curry with Kale & Garbanzos helps balance pH levels.
Balances pH Levels in Roasted Tomato Curry with Kale & Garbanzos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Tomato Curry with Kale & Garbanzos supports bone health.
Supports Bone Health in Roasted Tomato Curry with Kale & Garbanzos helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 0.5 cup Roasted Tomato Curry with Kale & Garbanzos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.