Chicken Tikka Masala with Lentils

Sukhi's

Total Energy

250

kcal

53.67

% from carbs

36.9

% from protein

9.43

% from fats

In 213 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

55mg

18.3%

Sodium, Na

600mg

26.1%

Total Carbohydrates

32g

11.6%

Sugars

2g

4%

Protein

22g

44%

Calcium, Ca

52mg

Iron, Fe

8.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tikka Masala with Lentils

A typical serving 1 cup of Chicken Tikka Masala with Lentils (213 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tikka Masala with Lentils depends on the ingredients and preparation method. On average, one serving 1 cup (213 grams) of Chicken Tikka Masala with Lentils contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tikka Masala with Lentils depends on the ingredients exists in it. On average, 1 cup of Chicken Tikka Masala with Lentils (about 213 grams) contains approximately 22 grams of protein.

On average, 1 cup (about 213 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 213 grams) contains about 32 grams of carbohydrates.

Chicken Tikka Masala with Lentils contains approximately 0 grams of fiber in 1 cup (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cup Chicken Tikka Masala with Lentils

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.