Air Fried Chicken Breast Fillets

Tyson

Total Energy

180

kcal

33.24

% from carbs

44.32

% from protein

22.44

% from fats

In 113 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

1.5g

Cholesterol

65mg

21.7%

Sodium, Na

690mg

30%

Potassium, K

300mg

6.4%

Total Carbohydrates

15g

5.5%

Sugars

1g

2%

Protein

20g

40%

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Air Fried Chicken Breast Fillets

A typical serving 1 piece of Air Fried Chicken Breast Fillets (113 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Air Fried Chicken Breast Fillets depends on the ingredients and preparation method. On average, one serving 1 piece (113 grams) of Air Fried Chicken Breast Fillets contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Air Fried Chicken Breast Fillets depends on the ingredients exists in it. On average, 1 piece of Air Fried Chicken Breast Fillets (about 113 grams) contains approximately 20 grams of protein.

On average, 1 piece (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 113 grams) contains about 15 grams of carbohydrates.

Air Fried Chicken Breast Fillets contains approximately 0 grams of fiber in 1 piece (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 piece Air Fried Chicken Breast Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.