Air Fried Chicken Breast Fillets

Tyson

44.32

% from protein

33.24

% from carbs

33.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
180
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 1 g
5%
Polyunsaturated 1.5 g
Monounsaturated 1.5 g
Cholesterol 65 mg
21.7%
Sodium, Na 690 mg
30%
Potassium, K 300 mg
6.4%
Total Carbohydrates 15 g
5.5%
Sugars 1 g
2%
Protein 20 g
40%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 1 mg
Sugars, added 1 g

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Air Fried Chicken Breast Fillets Nutrients FAQs

Nutrients

What is the calorie content of Air Fried Chicken Breast Fillets?

A typical serving 1 piece (113 grams) of Air Fried Chicken Breast Fillets contains approximately 180 calories.

You can check the exact calorie content by logging Air Fried Chicken Breast Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Air Fried Chicken Breast Fillets have?

The amount of fat in Air Fried Chicken Breast Fillets depends on the ingredients and preparation method. On average, one serving 1 piece (113 grams) of Air Fried Chicken Breast Fillets contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Air Fried Chicken Breast Fillets have?

The protein content in Air Fried Chicken Breast Fillets depends on the ingredients exists in it. On average, 1 piece (113 grams) of Air Fried Chicken Breast Fillets contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Air Fried Chicken Breast Fillets, Download Nutribit app for healthier you!

How much sugar does a Air Fried Chicken Breast Fillets have?

On average, 1 piece (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air Fried Chicken Breast Fillets.

How Much carbohydrates (carbs) is in Air Fried Chicken Breast Fillets?

The amount of carbohydrates (carbs) in Air Fried Chicken Breast Fillets depends on its serving size and preparation. On average, 1 piece (113 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Air Fried Chicken Breast Fillets.

How Much Fiber is in Air Fried Chicken Breast Fillets?

Air Fried Chicken Breast Fillets contains approximately 0 grams of fiber in 1 piece (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Air Fried Chicken Breast Fillets for healthier you!

What vitamins and minerals are in a Air Fried Chicken Breast Fillets?

Air Fried Chicken Breast Fillets contains following minerals:

  • Air Fried Chicken Breast Fillets has 690mg of Sodium, Na.
  • Air Fried Chicken Breast Fillets has 300mg of Potassium, K.
  • Air Fried Chicken Breast Fillets has 1mg of Iron.

General

Does Air Fried Chicken Breast Fillets contain caffeine?

Air Fried Chicken Breast Fillets does not contain any caffeine.

Does Air Fried Chicken Breast Fillets contain alcohol?

Air Fried Chicken Breast Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Air Fried Chicken Breast Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air Fried Chicken Breast Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Air Fried Chicken Breast Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Air Fried Chicken Breast Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air Fried Chicken Breast Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Air Fried Chicken Breast Fillets for free?

Yes! Since Air Fried Chicken Breast Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Air Fried Chicken Breast Fillets with water tracking feature?

Nutribit automatically calculates the water content of Air Fried Chicken Breast Fillets and adds it to your daily hydration log. Simply log Air Fried Chicken Breast Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Air Fried Chicken Breast Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Air Fried Chicken Breast Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Air Fried Chicken Breast Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Air Fried Chicken Breast Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Air Fried Chicken Breast Fillets

Protein in Air Fried Chicken Breast Fillets supports building and repairing tissues.

Builds and repairs tissues in Air Fried Chicken Breast Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Air Fried Chicken Breast Fillets supports immune function.

Supports immune function in Air Fried Chicken Breast Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Air Fried Chicken Breast Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Air Fried Chicken Breast Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Air Fried Chicken Breast Fillets provides energy.

Provides energy in Air Fried Chicken Breast Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Air Fried Chicken Breast Fillets supports muscle growth and strength.

Supports muscle growth and strength in Air Fried Chicken Breast Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Air Fried Chicken Breast Fillets helps in weight management.

Helps in weight management in Air Fried Chicken Breast Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Air Fried Chicken Breast Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Air Fried Chicken Breast Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Air Fried Chicken Breast Fillets supports bone health.

Supports bone health in Air Fried Chicken Breast Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Air Fried Chicken Breast Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Air Fried Chicken Breast Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Air Fried Chicken Breast Fillets regulates blood sugar levels.

Regulates blood sugar levels in Air Fried Chicken Breast Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Air Fried Chicken Breast Fillets supports fluid balance.

Maintains Fluid Balance in Air Fried Chicken Breast Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Air Fried Chicken Breast Fillets supports nerve function.

Supports Nerve Function in Air Fried Chicken Breast Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Air Fried Chicken Breast Fillets helps regulate blood pressure.

Regulates Blood Pressure in Air Fried Chicken Breast Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Air Fried Chicken Breast Fillets supports muscle function.

Aids Muscle Function in Air Fried Chicken Breast Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Air Fried Chicken Breast Fillets aids nutrient absorption.

Improves Nutrient Absorption in Air Fried Chicken Breast Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Air Fried Chicken Breast Fillets helps balance pH levels.

Balances pH Levels in Air Fried Chicken Breast Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Air Fried Chicken Breast Fillets supports bone health.

Supports Bone Health in Air Fried Chicken Breast Fillets helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 piece Air Fried Chicken Breast Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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