Chicken Breast Fillets, Air Fried

Tyson

44.32

% from protein

33.24

% from carbs

33.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
180
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 1 g
5%
Polyunsaturated 1.5 g
Monounsaturated 1.5 g
Cholesterol 65 mg
21.7%
Sodium, Na 690 mg
30%
Potassium, K 300 mg
6.4%
Total Carbohydrates 15 g
5.5%
Sugars 1 g
2%
Protein 20 g
40%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 1 mg
Sugars, added 1 g

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Chicken Breast Fillets, Air Fried Nutrients FAQs

Nutrients

What is the calorie content of Chicken Breast Fillets, Air Fried?

A typical serving 1 piece (113 grams) of Chicken Breast Fillets, Air Fried contains approximately 180 calories.

You can check the exact calorie content by logging Chicken Breast Fillets, Air Fried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Breast Fillets, Air Fried have?

The amount of fat in Chicken Breast Fillets, Air Fried depends on the ingredients and preparation method. On average, one serving 1 piece (113 grams) of Chicken Breast Fillets, Air Fried contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Breast Fillets, Air Fried have?

The protein content in Chicken Breast Fillets, Air Fried depends on the ingredients exists in it. On average, 1 piece (113 grams) of Chicken Breast Fillets, Air Fried contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Breast Fillets, Air Fried, Download Nutribit app for healthier you!

How much sugar does a Chicken Breast Fillets, Air Fried have?

On average, 1 piece (113 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast Fillets, Air Fried.

How Much carbohydrates (carbs) is in Chicken Breast Fillets, Air Fried?

The amount of carbohydrates (carbs) in Chicken Breast Fillets, Air Fried depends on its serving size and preparation. On average, 1 piece (113 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Breast Fillets, Air Fried.

How Much Fiber is in Chicken Breast Fillets, Air Fried?

Chicken Breast Fillets, Air Fried contains approximately 0 grams of fiber in 1 piece (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast Fillets, Air Fried for healthier you!

What vitamins and minerals are in a Chicken Breast Fillets, Air Fried?

Chicken Breast Fillets, Air Fried contains following minerals:

  • Chicken Breast Fillets, Air Fried has 690mg of Sodium, Na.
  • Chicken Breast Fillets, Air Fried has 300mg of Potassium, K.
  • Chicken Breast Fillets, Air Fried has 1mg of Iron.

General

Does Chicken Breast Fillets, Air Fried contain caffeine?

Chicken Breast Fillets, Air Fried does not contain any caffeine.

Does Chicken Breast Fillets, Air Fried contain alcohol?

Chicken Breast Fillets, Air Fried does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Breast Fillets, Air Fried?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast Fillets, Air Fried and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Breast Fillets, Air Fried quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Breast Fillets, Air Fried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast Fillets, Air Fried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Breast Fillets, Air Fried for free?

Yes! Since Chicken Breast Fillets, Air Fried contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Breast Fillets, Air Fried with water tracking feature?

Nutribit automatically calculates the water content of Chicken Breast Fillets, Air Fried and adds it to your daily hydration log. Simply log Chicken Breast Fillets, Air Fried in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Breast Fillets, Air Fried as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast Fillets, Air Fried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Breast Fillets, Air Fried nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Breast Fillets, Air Fried data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Breast Fillets, Air Fried

Protein in Chicken Breast Fillets, Air Fried supports building and repairing tissues.

Builds and repairs tissues in Chicken Breast Fillets, Air Fried is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Breast Fillets, Air Fried supports immune function.

Supports immune function in Chicken Breast Fillets, Air Fried is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Breast Fillets, Air Fried helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Breast Fillets, Air Fried is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Breast Fillets, Air Fried provides energy.

Provides energy in Chicken Breast Fillets, Air Fried can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Breast Fillets, Air Fried supports muscle growth and strength.

Supports muscle growth and strength in Chicken Breast Fillets, Air Fried is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Breast Fillets, Air Fried helps in weight management.

Helps in weight management in Chicken Breast Fillets, Air Fried promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Breast Fillets, Air Fried aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Breast Fillets, Air Fried is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Breast Fillets, Air Fried supports bone health.

Supports bone health in Chicken Breast Fillets, Air Fried plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Breast Fillets, Air Fried improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Breast Fillets, Air Fried is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Breast Fillets, Air Fried regulates blood sugar levels.

Regulates blood sugar levels in Chicken Breast Fillets, Air Fried helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Breast Fillets, Air Fried supports fluid balance.

Maintains Fluid Balance in Chicken Breast Fillets, Air Fried helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Breast Fillets, Air Fried supports nerve function.

Supports Nerve Function in Chicken Breast Fillets, Air Fried helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Breast Fillets, Air Fried helps regulate blood pressure.

Regulates Blood Pressure in Chicken Breast Fillets, Air Fried helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Breast Fillets, Air Fried supports muscle function.

Aids Muscle Function in Chicken Breast Fillets, Air Fried helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Breast Fillets, Air Fried aids nutrient absorption.

Improves Nutrient Absorption in Chicken Breast Fillets, Air Fried assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Breast Fillets, Air Fried helps balance pH levels.

Balances pH Levels in Chicken Breast Fillets, Air Fried helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Breast Fillets, Air Fried supports bone health.

Supports Bone Health in Chicken Breast Fillets, Air Fried helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 piece Chicken Breast Fillets, Air Fried

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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