Southern Fried Chicken Breast Fillets

Chef's Larder

Total Energy

255.3

kcal

23.81

% from carbs

33.33

% from protein

42.86

% from fats

In 1 fillet as sold

% daily value

Total Fat

12g

18.5%

Saturated

4.8g

24%

Sodium, Na

1120mg

48.7%

Total Carbohydrates

15g

5.5%

Fiber

2.1g

7.5%

Sugars

1.1g

2.2%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southern Fried Chicken Breast Fillets

A typical serving 1 fillet as sold of Southern Fried Chicken Breast Fillets (null grams) contains approximately 255.33 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southern Fried Chicken Breast Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet as sold (null grams) of Southern Fried Chicken Breast Fillets contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southern Fried Chicken Breast Fillets depends on the ingredients exists in it. On average, 1 fillet as sold of Southern Fried Chicken Breast Fillets (about null grams) contains approximately 21 grams of protein.

On average, 1 fillet as sold (about null grams) contains about 1.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet as sold (about null grams) contains about 15 grams of carbohydrates.

Southern Fried Chicken Breast Fillets contains approximately 2.1 grams of fiber in 1 fillet as sold (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 255 calories?

The amount of exercise required to burn off 1 fillet as sold Southern Fried Chicken Breast Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.