Black Gold Ranch Steak
Tyson
61.65
% from protein2.87
% from carbs2.87
% from fatNutrition Facts
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Black Gold Ranch Steak Nutrients FAQs
Nutrients
- Black Gold Ranch Steak has 40mg of Calcium.
- Black Gold Ranch Steak has 1080mg of Sodium, Na.
- Black Gold Ranch Steak has 5.4mg of Iron.
What is the calorie content of Black Gold Ranch Steak?
A typical serving 1 piece (224 grams) of Black Gold Ranch Steak contains approximately 280 calories.
You can check the exact calorie content by logging Black Gold Ranch Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Gold Ranch Steak have?
The amount of fat in Black Gold Ranch Steak depends on the ingredients and preparation method. On average, one serving 1 piece (224 grams) of Black Gold Ranch Steak contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Gold Ranch Steak have?
The protein content in Black Gold Ranch Steak depends on the ingredients exists in it. On average, 1 piece (224 grams) of Black Gold Ranch Steak contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Black Gold Ranch Steak, Download Nutribit app for healthier you!
How much sugar does a Black Gold Ranch Steak have?
On average, 1 piece (224 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Gold Ranch Steak.
How Much carbohydrates (carbs) is in Black Gold Ranch Steak?
The amount of carbohydrates (carbs) in Black Gold Ranch Steak depends on its serving size and preparation. On average, 1 piece (224 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Gold Ranch Steak.
How Much Fiber is in Black Gold Ranch Steak?
Black Gold Ranch Steak contains approximately 0 grams of fiber in 1 piece (224 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Gold Ranch Steak for healthier you!
What vitamins and minerals are in a Black Gold Ranch Steak?
Black Gold Ranch Steak contains following minerals:
General
Does Black Gold Ranch Steak contain caffeine?
Black Gold Ranch Steak does not contain any caffeine.
Does Black Gold Ranch Steak contain alcohol?
Black Gold Ranch Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Gold Ranch Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Gold Ranch Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Gold Ranch Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Gold Ranch Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Gold Ranch Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Gold Ranch Steak for free?
Yes! Since Black Gold Ranch Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Gold Ranch Steak with water tracking feature?
Nutribit automatically calculates the water content of Black Gold Ranch Steak and adds it to your daily hydration log. Simply log Black Gold Ranch Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Gold Ranch Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Gold Ranch Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Gold Ranch Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Gold Ranch Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Gold Ranch Steak
Protein in Black Gold Ranch Steak supports building and repairing tissues.
Builds and repairs tissues in Black Gold Ranch Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Black Gold Ranch Steak supports immune function.
Supports immune function in Black Gold Ranch Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Black Gold Ranch Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Black Gold Ranch Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Black Gold Ranch Steak provides energy.
Provides energy in Black Gold Ranch Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Black Gold Ranch Steak supports muscle growth and strength.
Supports muscle growth and strength in Black Gold Ranch Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Black Gold Ranch Steak helps in weight management.
Helps in weight management in Black Gold Ranch Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Black Gold Ranch Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Black Gold Ranch Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Black Gold Ranch Steak supports bone health.
Supports bone health in Black Gold Ranch Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Black Gold Ranch Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Black Gold Ranch Steak is essential for the health and growth of hair, skin, and nails.
Protein in Black Gold Ranch Steak regulates blood sugar levels.
Regulates blood sugar levels in Black Gold Ranch Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Black Gold Ranch Steak supports fluid balance.
Maintains Fluid Balance in Black Gold Ranch Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black Gold Ranch Steak supports nerve function.
Supports Nerve Function in Black Gold Ranch Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black Gold Ranch Steak helps regulate blood pressure.
Regulates Blood Pressure in Black Gold Ranch Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black Gold Ranch Steak supports muscle function.
Aids Muscle Function in Black Gold Ranch Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black Gold Ranch Steak aids nutrient absorption.
Improves Nutrient Absorption in Black Gold Ranch Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black Gold Ranch Steak helps balance pH levels.
Balances pH Levels in Black Gold Ranch Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black Gold Ranch Steak supports bone health.
Supports Bone Health in Black Gold Ranch Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 piece Black Gold Ranch Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.