Roast Beef & Swiss Wrap

Taste of Inspirations

Total Energy

520

kcal

29.6

% from carbs

24.29

% from protein

46.11

% from fats

In 246 g

% daily value

Total Fat

27g

41.5%

Saturated

8g

40%

Cholesterol

85mg

28.3%

Sodium, Na

990mg

43%

Potassium, K

376mg

8%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

32g

64%

Calcium, Ca

325mg

Iron, Fe

4.5mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beef & Swiss Wrap

A typical serving 1 wrap of Roast Beef & Swiss Wrap (246 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beef & Swiss Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (246 grams) of Roast Beef & Swiss Wrap contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beef & Swiss Wrap depends on the ingredients exists in it. On average, 1 wrap of Roast Beef & Swiss Wrap (about 246 grams) contains approximately 32 grams of protein.

On average, 1 wrap (about 246 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 246 grams) contains about 39 grams of carbohydrates.

Roast Beef & Swiss Wrap contains approximately 2 grams of fiber in 1 wrap (about 246 grams). Want a healthier twist? Track your daily meals with Nutribit!

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520 kcal

Roast Beef Wrap

Izzy's

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Wrap, Roast Beef

Raley's

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How to burn 520 calories?

The amount of exercise required to burn off 1 wrap Roast Beef & Swiss Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.