Beans, Peruvian Inspired
Taste of Inspirations
30.08
% from protein63.16
% from carbs63.16
% from fatNutrition Facts
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Beans, Peruvian Inspired Nutrients FAQs
Nutrients
- Beans, Peruvian Inspired has 40mg of Calcium.
- Beans, Peruvian Inspired has 320mg of Sodium, Na.
- Beans, Peruvian Inspired has 460mg of Potassium, K.
- Beans, Peruvian Inspired has 3mg of Iron.
What is the calorie content of Beans, Peruvian Inspired?
A typical serving 0.5 cup (130 grams) of Beans, Peruvian Inspired contains approximately 130 calories.
You can check the exact calorie content by logging Beans, Peruvian Inspired in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beans, Peruvian Inspired have?
The amount of fat in Beans, Peruvian Inspired depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Beans, Peruvian Inspired contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beans, Peruvian Inspired have?
The protein content in Beans, Peruvian Inspired depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Beans, Peruvian Inspired contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Beans, Peruvian Inspired, Download Nutribit app for healthier you!
How much sugar does a Beans, Peruvian Inspired have?
On average, 0.5 cup (130 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beans, Peruvian Inspired.
How Much carbohydrates (carbs) is in Beans, Peruvian Inspired?
The amount of carbohydrates (carbs) in Beans, Peruvian Inspired depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beans, Peruvian Inspired.
How Much Fiber is in Beans, Peruvian Inspired?
Beans, Peruvian Inspired contains approximately 5 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beans, Peruvian Inspired for healthier you!
What vitamins and minerals are in a Beans, Peruvian Inspired?
Beans, Peruvian Inspired contains following minerals:
General
Does Beans, Peruvian Inspired contain caffeine?
Beans, Peruvian Inspired does not contain any caffeine.
Does Beans, Peruvian Inspired contain alcohol?
Beans, Peruvian Inspired does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beans, Peruvian Inspired?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beans, Peruvian Inspired and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beans, Peruvian Inspired quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beans, Peruvian Inspired in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beans, Peruvian Inspired and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beans, Peruvian Inspired for free?
Yes! Since Beans, Peruvian Inspired contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beans, Peruvian Inspired with water tracking feature?
Nutribit automatically calculates the water content of Beans, Peruvian Inspired and adds it to your daily hydration log. Simply log Beans, Peruvian Inspired in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beans, Peruvian Inspired as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beans, Peruvian Inspired and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beans, Peruvian Inspired nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beans, Peruvian Inspired data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beans, Peruvian Inspired
Protein in Beans, Peruvian Inspired supports building and repairing tissues.
Builds and repairs tissues in Beans, Peruvian Inspired is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beans, Peruvian Inspired supports immune function.
Supports immune function in Beans, Peruvian Inspired is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beans, Peruvian Inspired helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beans, Peruvian Inspired is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beans, Peruvian Inspired provides energy.
Provides energy in Beans, Peruvian Inspired can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beans, Peruvian Inspired supports muscle growth and strength.
Supports muscle growth and strength in Beans, Peruvian Inspired is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beans, Peruvian Inspired helps in weight management.
Helps in weight management in Beans, Peruvian Inspired promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beans, Peruvian Inspired aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beans, Peruvian Inspired is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beans, Peruvian Inspired supports bone health.
Supports bone health in Beans, Peruvian Inspired plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beans, Peruvian Inspired improves skin, hair, and nails.
Improves skin, hair, and nails in Beans, Peruvian Inspired is essential for the health and growth of hair, skin, and nails.
Protein in Beans, Peruvian Inspired regulates blood sugar levels.
Regulates blood sugar levels in Beans, Peruvian Inspired helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beans, Peruvian Inspired supports digestion.
Fiber in Beans, Peruvian Inspired aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beans, Peruvian Inspired supports heart health.
Soluble fiber in Beans, Peruvian Inspired can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beans, Peruvian Inspired aids in weight management.
Fiber-rich foods in Beans, Peruvian Inspired increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beans, Peruvian Inspired regulates blood sugar.
Fiber in Beans, Peruvian Inspired helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beans, Peruvian Inspired promotes gut health.
Fiber in Beans, Peruvian Inspired acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beans, Peruvian Inspired lowers the risk of colon cancer.
A high-fiber diet from Beans, Peruvian Inspired is linked to a reduced risk of colon cancer.
Fiber in Beans, Peruvian Inspired improves skin health.
Fiber in Beans, Peruvian Inspired helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beans, Peruvian Inspired helps lower blood pressure.
Adequate fiber in Beans, Peruvian Inspired may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beans, Peruvian Inspired boosts immune function.
Fiber in Beans, Peruvian Inspired supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beans, Peruvian Inspired reduces the risk of type 2 diabetes.
Fiber in Beans, Peruvian Inspired can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 0.5 cup Beans, Peruvian Inspired
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.