Jerk Sauce, Caribbean-Inspired

Taste of Inspirations

0

% from protein

91.43

% from carbs

91.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
22.5
% Daily value*
Total Fat 0.3 g
0.4%
Sodium, Na 225 mg
9.8%
Potassium, K 30 mg
0.6%
Total Carbohydrates 6 g
2.2%
Sugars 5.5 g
11%
Vitamin D (D2 + D3) 0 UG
Calcium 5 mg
Iron 0.2 mg
Sugars, added 5 g

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Jerk Sauce, Caribbean-Inspired Nutrients FAQs

Nutrients

What is the calorie content of Jerk Sauce, Caribbean-Inspired?

A typical serving 2 tbsp (30 grams) of Jerk Sauce, Caribbean-Inspired contains approximately 45 calories.

You can check the exact calorie content by logging Jerk Sauce, Caribbean-Inspired in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jerk Sauce, Caribbean-Inspired have?

The amount of fat in Jerk Sauce, Caribbean-Inspired depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Jerk Sauce, Caribbean-Inspired contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jerk Sauce, Caribbean-Inspired have?

The protein content in Jerk Sauce, Caribbean-Inspired depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Jerk Sauce, Caribbean-Inspired contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Jerk Sauce, Caribbean-Inspired, Download Nutribit app for healthier you!

How much sugar does a Jerk Sauce, Caribbean-Inspired have?

On average, 2 tbsp (30 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jerk Sauce, Caribbean-Inspired.

How Much carbohydrates (carbs) is in Jerk Sauce, Caribbean-Inspired?

The amount of carbohydrates (carbs) in Jerk Sauce, Caribbean-Inspired depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jerk Sauce, Caribbean-Inspired.

How Much Fiber is in Jerk Sauce, Caribbean-Inspired?

Jerk Sauce, Caribbean-Inspired contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jerk Sauce, Caribbean-Inspired for healthier you!

What vitamins and minerals are in a Jerk Sauce, Caribbean-Inspired?

Jerk Sauce, Caribbean-Inspired contains following minerals:

  • Jerk Sauce, Caribbean-Inspired has 10mg of Calcium.
  • Jerk Sauce, Caribbean-Inspired has 450mg of Sodium, Na.
  • Jerk Sauce, Caribbean-Inspired has 60mg of Potassium, K.
  • Jerk Sauce, Caribbean-Inspired has 0.3mg of Iron.

General

Does Jerk Sauce, Caribbean-Inspired contain caffeine?

Jerk Sauce, Caribbean-Inspired does not contain any caffeine.

Does Jerk Sauce, Caribbean-Inspired contain alcohol?

Jerk Sauce, Caribbean-Inspired does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jerk Sauce, Caribbean-Inspired?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jerk Sauce, Caribbean-Inspired and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jerk Sauce, Caribbean-Inspired quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jerk Sauce, Caribbean-Inspired in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jerk Sauce, Caribbean-Inspired and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jerk Sauce, Caribbean-Inspired for free?

Yes! Since Jerk Sauce, Caribbean-Inspired contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jerk Sauce, Caribbean-Inspired with water tracking feature?

Nutribit automatically calculates the water content of Jerk Sauce, Caribbean-Inspired and adds it to your daily hydration log. Simply log Jerk Sauce, Caribbean-Inspired in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jerk Sauce, Caribbean-Inspired as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jerk Sauce, Caribbean-Inspired and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jerk Sauce, Caribbean-Inspired nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jerk Sauce, Caribbean-Inspired data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jerk Sauce, Caribbean-Inspired

Sodium, Na in Jerk Sauce, Caribbean-Inspired supports fluid balance.

Maintains Fluid Balance in Jerk Sauce, Caribbean-Inspired helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jerk Sauce, Caribbean-Inspired supports nerve function.

Supports Nerve Function in Jerk Sauce, Caribbean-Inspired helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jerk Sauce, Caribbean-Inspired helps regulate blood pressure.

Regulates Blood Pressure in Jerk Sauce, Caribbean-Inspired helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jerk Sauce, Caribbean-Inspired supports muscle function.

Aids Muscle Function in Jerk Sauce, Caribbean-Inspired helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jerk Sauce, Caribbean-Inspired aids nutrient absorption.

Improves Nutrient Absorption in Jerk Sauce, Caribbean-Inspired assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jerk Sauce, Caribbean-Inspired helps balance pH levels.

Balances pH Levels in Jerk Sauce, Caribbean-Inspired helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jerk Sauce, Caribbean-Inspired supports bone health.

Supports Bone Health in Jerk Sauce, Caribbean-Inspired helps retain calcium and prevent the loss of bone density over time.

How to burn 45 calories?

The amount of exercise required to burn off 2 tbsp Jerk Sauce, Caribbean-Inspired

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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