Pasta Salad, Greek Inspired

Taste of Inspirations

10.26

% from protein

35.9

% from carbs

35.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 138 g(138g)
Amount per serving
Calories
230
% Daily value*
Total Fat 14 g
21.5%
Saturated 3 g
15%
Cholesterol 10 mg
3.3%
Sodium, Na 920 mg
40%
Potassium, K 94 mg
2%
Total Carbohydrates 21 g
7.6%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 6 g
12%
Vitamin D (D2 + D3) 0 UG
Calcium 52 mg
Iron 1.1 mg
Sugars, added 1 g

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Pasta Salad, Greek Inspired Nutrients FAQs

Nutrients

What is the calorie content of Pasta Salad, Greek Inspired?

A typical serving 1 cup (138 grams) of Pasta Salad, Greek Inspired contains approximately 230 calories.

You can check the exact calorie content by logging Pasta Salad, Greek Inspired in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta Salad, Greek Inspired have?

The amount of fat in Pasta Salad, Greek Inspired depends on the ingredients and preparation method. On average, one serving 1 cup (138 grams) of Pasta Salad, Greek Inspired contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta Salad, Greek Inspired have?

The protein content in Pasta Salad, Greek Inspired depends on the ingredients exists in it. On average, 1 cup (138 grams) of Pasta Salad, Greek Inspired contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta Salad, Greek Inspired, Download Nutribit app for healthier you!

How much sugar does a Pasta Salad, Greek Inspired have?

On average, 1 cup (138 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Salad, Greek Inspired.

How Much carbohydrates (carbs) is in Pasta Salad, Greek Inspired?

The amount of carbohydrates (carbs) in Pasta Salad, Greek Inspired depends on its serving size and preparation. On average, 1 cup (138 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta Salad, Greek Inspired.

How Much Fiber is in Pasta Salad, Greek Inspired?

Pasta Salad, Greek Inspired contains approximately 1 grams of fiber in 1 cup (138 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Salad, Greek Inspired for healthier you!

What vitamins and minerals are in a Pasta Salad, Greek Inspired?

Pasta Salad, Greek Inspired contains following minerals:

  • Pasta Salad, Greek Inspired has 52mg of Calcium.
  • Pasta Salad, Greek Inspired has 920mg of Sodium, Na.
  • Pasta Salad, Greek Inspired has 94mg of Potassium, K.
  • Pasta Salad, Greek Inspired has 1.08mg of Iron.

General

Does Pasta Salad, Greek Inspired contain caffeine?

Pasta Salad, Greek Inspired does not contain any caffeine.

Does Pasta Salad, Greek Inspired contain alcohol?

Pasta Salad, Greek Inspired does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta Salad, Greek Inspired?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Salad, Greek Inspired and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta Salad, Greek Inspired quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta Salad, Greek Inspired in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Salad, Greek Inspired and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta Salad, Greek Inspired for free?

Yes! Since Pasta Salad, Greek Inspired contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta Salad, Greek Inspired with water tracking feature?

Nutribit automatically calculates the water content of Pasta Salad, Greek Inspired and adds it to your daily hydration log. Simply log Pasta Salad, Greek Inspired in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta Salad, Greek Inspired as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta Salad, Greek Inspired and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta Salad, Greek Inspired nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta Salad, Greek Inspired data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta Salad, Greek Inspired

Sodium, Na in Pasta Salad, Greek Inspired supports fluid balance.

Maintains Fluid Balance in Pasta Salad, Greek Inspired helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta Salad, Greek Inspired supports nerve function.

Supports Nerve Function in Pasta Salad, Greek Inspired helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta Salad, Greek Inspired helps regulate blood pressure.

Regulates Blood Pressure in Pasta Salad, Greek Inspired helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta Salad, Greek Inspired supports muscle function.

Aids Muscle Function in Pasta Salad, Greek Inspired helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasta Salad, Greek Inspired aids nutrient absorption.

Improves Nutrient Absorption in Pasta Salad, Greek Inspired assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta Salad, Greek Inspired helps balance pH levels.

Balances pH Levels in Pasta Salad, Greek Inspired helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasta Salad, Greek Inspired supports bone health.

Supports Bone Health in Pasta Salad, Greek Inspired helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 cup Pasta Salad, Greek Inspired

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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