Black Beans, Brazilian Inspired
Taste of Inspirations
29.2
% from protein64.23
% from carbs64.23
% from fatNutrition Facts
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Black Beans, Brazilian Inspired Nutrients FAQs
Nutrients
- Black Beans, Brazilian Inspired has 60mg of Calcium.
- Black Beans, Brazilian Inspired has 430mg of Sodium, Na.
- Black Beans, Brazilian Inspired has 480mg of Potassium, K.
- Black Beans, Brazilian Inspired has 2mg of Iron.
What is the calorie content of Black Beans, Brazilian Inspired?
A typical serving 0.5 cup (130 grams) of Black Beans, Brazilian Inspired contains approximately 130 calories.
You can check the exact calorie content by logging Black Beans, Brazilian Inspired in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Beans, Brazilian Inspired have?
The amount of fat in Black Beans, Brazilian Inspired depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Black Beans, Brazilian Inspired contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Beans, Brazilian Inspired have?
The protein content in Black Beans, Brazilian Inspired depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Black Beans, Brazilian Inspired contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Black Beans, Brazilian Inspired, Download Nutribit app for healthier you!
How much sugar does a Black Beans, Brazilian Inspired have?
On average, 0.5 cup (130 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Beans, Brazilian Inspired.
How Much carbohydrates (carbs) is in Black Beans, Brazilian Inspired?
The amount of carbohydrates (carbs) in Black Beans, Brazilian Inspired depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Beans, Brazilian Inspired.
How Much Fiber is in Black Beans, Brazilian Inspired?
Black Beans, Brazilian Inspired contains approximately 5 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Beans, Brazilian Inspired for healthier you!
What vitamins and minerals are in a Black Beans, Brazilian Inspired?
Black Beans, Brazilian Inspired contains following minerals:
General
Does Black Beans, Brazilian Inspired contain caffeine?
Black Beans, Brazilian Inspired does not contain any caffeine.
Does Black Beans, Brazilian Inspired contain alcohol?
Black Beans, Brazilian Inspired does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Beans, Brazilian Inspired?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Beans, Brazilian Inspired and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Beans, Brazilian Inspired quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Beans, Brazilian Inspired in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Beans, Brazilian Inspired and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Beans, Brazilian Inspired for free?
Yes! Since Black Beans, Brazilian Inspired contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Beans, Brazilian Inspired with water tracking feature?
Nutribit automatically calculates the water content of Black Beans, Brazilian Inspired and adds it to your daily hydration log. Simply log Black Beans, Brazilian Inspired in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Beans, Brazilian Inspired as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Beans, Brazilian Inspired and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Beans, Brazilian Inspired nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Beans, Brazilian Inspired data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Beans, Brazilian Inspired
Protein in Black Beans, Brazilian Inspired supports building and repairing tissues.
Builds and repairs tissues in Black Beans, Brazilian Inspired is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Black Beans, Brazilian Inspired supports immune function.
Supports immune function in Black Beans, Brazilian Inspired is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Black Beans, Brazilian Inspired helps regulate enzymes and hormones.
Regulates enzymes and hormones in Black Beans, Brazilian Inspired is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Black Beans, Brazilian Inspired provides energy.
Provides energy in Black Beans, Brazilian Inspired can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Black Beans, Brazilian Inspired supports muscle growth and strength.
Supports muscle growth and strength in Black Beans, Brazilian Inspired is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Black Beans, Brazilian Inspired helps in weight management.
Helps in weight management in Black Beans, Brazilian Inspired promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Black Beans, Brazilian Inspired aids in the production of hemoglobin.
Aids in the production of hemoglobin in Black Beans, Brazilian Inspired is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Black Beans, Brazilian Inspired supports bone health.
Supports bone health in Black Beans, Brazilian Inspired plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Black Beans, Brazilian Inspired improves skin, hair, and nails.
Improves skin, hair, and nails in Black Beans, Brazilian Inspired is essential for the health and growth of hair, skin, and nails.
Protein in Black Beans, Brazilian Inspired regulates blood sugar levels.
Regulates blood sugar levels in Black Beans, Brazilian Inspired helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Black Beans, Brazilian Inspired supports digestion.
Fiber in Black Beans, Brazilian Inspired aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black Beans, Brazilian Inspired supports heart health.
Soluble fiber in Black Beans, Brazilian Inspired can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black Beans, Brazilian Inspired aids in weight management.
Fiber-rich foods in Black Beans, Brazilian Inspired increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black Beans, Brazilian Inspired regulates blood sugar.
Fiber in Black Beans, Brazilian Inspired helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black Beans, Brazilian Inspired promotes gut health.
Fiber in Black Beans, Brazilian Inspired acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black Beans, Brazilian Inspired lowers the risk of colon cancer.
A high-fiber diet from Black Beans, Brazilian Inspired is linked to a reduced risk of colon cancer.
Fiber in Black Beans, Brazilian Inspired improves skin health.
Fiber in Black Beans, Brazilian Inspired helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black Beans, Brazilian Inspired helps lower blood pressure.
Adequate fiber in Black Beans, Brazilian Inspired may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black Beans, Brazilian Inspired boosts immune function.
Fiber in Black Beans, Brazilian Inspired supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black Beans, Brazilian Inspired reduces the risk of type 2 diabetes.
Fiber in Black Beans, Brazilian Inspired can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Black Beans, Brazilian Inspired supports fluid balance.
Maintains Fluid Balance in Black Beans, Brazilian Inspired helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black Beans, Brazilian Inspired supports nerve function.
Supports Nerve Function in Black Beans, Brazilian Inspired helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black Beans, Brazilian Inspired helps regulate blood pressure.
Regulates Blood Pressure in Black Beans, Brazilian Inspired helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black Beans, Brazilian Inspired supports muscle function.
Aids Muscle Function in Black Beans, Brazilian Inspired helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black Beans, Brazilian Inspired aids nutrient absorption.
Improves Nutrient Absorption in Black Beans, Brazilian Inspired assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black Beans, Brazilian Inspired helps balance pH levels.
Balances pH Levels in Black Beans, Brazilian Inspired helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black Beans, Brazilian Inspired supports bone health.
Supports Bone Health in Black Beans, Brazilian Inspired helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.5 cup Black Beans, Brazilian Inspired
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.