Potato Rolls, Gourmet
Taste of Inspirations
11.48
% from protein66.99
% from carbs66.99
% from fatNutrition Facts
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Potato Rolls, Gourmet Nutrients FAQs
Nutrients
- Potato Rolls, Gourmet has 10mg of Calcium.
- Potato Rolls, Gourmet has 350mg of Sodium, Na.
- Potato Rolls, Gourmet has 90mg of Potassium, K.
- Potato Rolls, Gourmet has 2.1mg of Iron.
What is the calorie content of Potato Rolls, Gourmet?
A typical serving 1 roll (68 grams) of Potato Rolls, Gourmet contains approximately 210 calories.
You can check the exact calorie content by logging Potato Rolls, Gourmet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Rolls, Gourmet have?
The amount of fat in Potato Rolls, Gourmet depends on the ingredients and preparation method. On average, one serving 1 roll (68 grams) of Potato Rolls, Gourmet contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Rolls, Gourmet have?
The protein content in Potato Rolls, Gourmet depends on the ingredients exists in it. On average, 1 roll (68 grams) of Potato Rolls, Gourmet contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Rolls, Gourmet, Download Nutribit app for healthier you!
How much sugar does a Potato Rolls, Gourmet have?
On average, 1 roll (68 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Rolls, Gourmet.
How Much carbohydrates (carbs) is in Potato Rolls, Gourmet?
The amount of carbohydrates (carbs) in Potato Rolls, Gourmet depends on its serving size and preparation. On average, 1 roll (68 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Rolls, Gourmet.
How Much Fiber is in Potato Rolls, Gourmet?
Potato Rolls, Gourmet contains approximately 1 grams of fiber in 1 roll (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Rolls, Gourmet for healthier you!
What vitamins and minerals are in a Potato Rolls, Gourmet?
Potato Rolls, Gourmet contains following minerals:
General
Does Potato Rolls, Gourmet contain caffeine?
Potato Rolls, Gourmet does not contain any caffeine.
Does Potato Rolls, Gourmet contain alcohol?
Potato Rolls, Gourmet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Rolls, Gourmet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Rolls, Gourmet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Rolls, Gourmet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Rolls, Gourmet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Rolls, Gourmet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Rolls, Gourmet for free?
Yes! Since Potato Rolls, Gourmet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Rolls, Gourmet with water tracking feature?
Nutribit automatically calculates the water content of Potato Rolls, Gourmet and adds it to your daily hydration log. Simply log Potato Rolls, Gourmet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Rolls, Gourmet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Rolls, Gourmet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Rolls, Gourmet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Rolls, Gourmet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Rolls, Gourmet
Sodium, Na in Potato Rolls, Gourmet supports fluid balance.
Maintains Fluid Balance in Potato Rolls, Gourmet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato Rolls, Gourmet supports nerve function.
Supports Nerve Function in Potato Rolls, Gourmet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato Rolls, Gourmet helps regulate blood pressure.
Regulates Blood Pressure in Potato Rolls, Gourmet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato Rolls, Gourmet supports muscle function.
Aids Muscle Function in Potato Rolls, Gourmet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato Rolls, Gourmet aids nutrient absorption.
Improves Nutrient Absorption in Potato Rolls, Gourmet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato Rolls, Gourmet helps balance pH levels.
Balances pH Levels in Potato Rolls, Gourmet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato Rolls, Gourmet supports bone health.
Supports Bone Health in Potato Rolls, Gourmet helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 roll Potato Rolls, Gourmet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.