Mini Egg Rolls, Southwest-Style Chicken
Taste of Inspirations
19.78
% from protein50.55
% from carbs50.55
% from fatNutrition Facts
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Mini Egg Rolls, Southwest-Style Chicken Nutrients FAQs
Nutrients
- Vitamin A:Mini Egg Rolls, Southwest-Style Chicken has 1250 IU of Vitamin A.
- Vitamin C:Mini Egg Rolls, Southwest-Style Chicken has 12 mg of Vitamin C.
- Mini Egg Rolls, Southwest-Style Chicken has 130mg of Calcium.
- Mini Egg Rolls, Southwest-Style Chicken has 450mg of Sodium, Na.
- Mini Egg Rolls, Southwest-Style Chicken has 1.8mg of Iron.
What is the calorie content of Mini Egg Rolls, Southwest-Style Chicken?
A typical serving 2 pieces (85 grams) of Mini Egg Rolls, Southwest-Style Chicken contains approximately 190 calories.
You can check the exact calorie content by logging Mini Egg Rolls, Southwest-Style Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Egg Rolls, Southwest-Style Chicken have?
The amount of fat in Mini Egg Rolls, Southwest-Style Chicken depends on the ingredients and preparation method. On average, one serving 2 pieces (85 grams) of Mini Egg Rolls, Southwest-Style Chicken contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Egg Rolls, Southwest-Style Chicken have?
The protein content in Mini Egg Rolls, Southwest-Style Chicken depends on the ingredients exists in it. On average, 2 pieces (85 grams) of Mini Egg Rolls, Southwest-Style Chicken contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Egg Rolls, Southwest-Style Chicken, Download Nutribit app for healthier you!
How much sugar does a Mini Egg Rolls, Southwest-Style Chicken have?
On average, 2 pieces (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Egg Rolls, Southwest-Style Chicken.
How Much carbohydrates (carbs) is in Mini Egg Rolls, Southwest-Style Chicken?
The amount of carbohydrates (carbs) in Mini Egg Rolls, Southwest-Style Chicken depends on its serving size and preparation. On average, 2 pieces (85 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Egg Rolls, Southwest-Style Chicken.
How Much Fiber is in Mini Egg Rolls, Southwest-Style Chicken?
Mini Egg Rolls, Southwest-Style Chicken contains approximately 3 grams of fiber in 2 pieces (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Egg Rolls, Southwest-Style Chicken for healthier you!
What vitamins and minerals are in a Mini Egg Rolls, Southwest-Style Chicken?
Vitamins in Mini Egg Rolls, Southwest-Style Chicken:
Mini Egg Rolls, Southwest-Style Chicken contains following minerals:
General
Does Mini Egg Rolls, Southwest-Style Chicken contain caffeine?
Mini Egg Rolls, Southwest-Style Chicken does not contain any caffeine.
Does Mini Egg Rolls, Southwest-Style Chicken contain alcohol?
Mini Egg Rolls, Southwest-Style Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Egg Rolls, Southwest-Style Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Egg Rolls, Southwest-Style Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Egg Rolls, Southwest-Style Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Egg Rolls, Southwest-Style Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Egg Rolls, Southwest-Style Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Egg Rolls, Southwest-Style Chicken for free?
Yes! Since Mini Egg Rolls, Southwest-Style Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Egg Rolls, Southwest-Style Chicken with water tracking feature?
Nutribit automatically calculates the water content of Mini Egg Rolls, Southwest-Style Chicken and adds it to your daily hydration log. Simply log Mini Egg Rolls, Southwest-Style Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Egg Rolls, Southwest-Style Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Egg Rolls, Southwest-Style Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Egg Rolls, Southwest-Style Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Egg Rolls, Southwest-Style Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Egg Rolls, Southwest-Style Chicken
Protein and Vitamin A in Mini Egg Rolls, Southwest-Style Chicken supports bone health.
Protein in Mini Egg Rolls, Southwest-Style Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Mini Egg Rolls, Southwest-Style Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Mini Egg Rolls, Southwest-Style Chicken supports building and repairing tissues.
Builds and repairs tissues in Mini Egg Rolls, Southwest-Style Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Egg Rolls, Southwest-Style Chicken supports immune function.
Supports immune function in Mini Egg Rolls, Southwest-Style Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Egg Rolls, Southwest-Style Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Egg Rolls, Southwest-Style Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Egg Rolls, Southwest-Style Chicken provides energy.
Provides energy in Mini Egg Rolls, Southwest-Style Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Egg Rolls, Southwest-Style Chicken supports muscle growth and strength.
Supports muscle growth and strength in Mini Egg Rolls, Southwest-Style Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Egg Rolls, Southwest-Style Chicken helps in weight management.
Helps in weight management in Mini Egg Rolls, Southwest-Style Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Egg Rolls, Southwest-Style Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Egg Rolls, Southwest-Style Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Egg Rolls, Southwest-Style Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Egg Rolls, Southwest-Style Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Mini Egg Rolls, Southwest-Style Chicken regulates blood sugar levels.
Regulates blood sugar levels in Mini Egg Rolls, Southwest-Style Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Mini Egg Rolls, Southwest-Style Chicken supports eye health.
Vitamin A in Mini Egg Rolls, Southwest-Style Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mini Egg Rolls, Southwest-Style Chicken boosts immune function.
Vitamin A in Mini Egg Rolls, Southwest-Style Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mini Egg Rolls, Southwest-Style Chicken promotes healthy skin.
Vitamin A in Mini Egg Rolls, Southwest-Style Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mini Egg Rolls, Southwest-Style Chicken enhances reproductive health.
Vitamin A in Mini Egg Rolls, Southwest-Style Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mini Egg Rolls, Southwest-Style Chicken reduces the risk of certain cancers.
Vitamin A in Mini Egg Rolls, Southwest-Style Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mini Egg Rolls, Southwest-Style Chicken promotes healthy development during pregnancy.
Vitamin A in Mini Egg Rolls, Southwest-Style Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mini Egg Rolls, Southwest-Style Chicken maintains healthy mucous membranes.
Vitamin A in Mini Egg Rolls, Southwest-Style Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mini Egg Rolls, Southwest-Style Chicken improves wound healing.
Vitamin A in Mini Egg Rolls, Southwest-Style Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mini Egg Rolls, Southwest-Style Chicken may reduce the risk of macular degeneration.
Vitamin A in Mini Egg Rolls, Southwest-Style Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Mini Egg Rolls, Southwest-Style Chicken supports fluid balance.
Maintains Fluid Balance in Mini Egg Rolls, Southwest-Style Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Egg Rolls, Southwest-Style Chicken supports nerve function.
Supports Nerve Function in Mini Egg Rolls, Southwest-Style Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Egg Rolls, Southwest-Style Chicken helps regulate blood pressure.
Regulates Blood Pressure in Mini Egg Rolls, Southwest-Style Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Egg Rolls, Southwest-Style Chicken supports muscle function.
Aids Muscle Function in Mini Egg Rolls, Southwest-Style Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Egg Rolls, Southwest-Style Chicken aids nutrient absorption.
Improves Nutrient Absorption in Mini Egg Rolls, Southwest-Style Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Egg Rolls, Southwest-Style Chicken helps balance pH levels.
Balances pH Levels in Mini Egg Rolls, Southwest-Style Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Egg Rolls, Southwest-Style Chicken supports bone health.
Supports Bone Health in Mini Egg Rolls, Southwest-Style Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2 pieces Mini Egg Rolls, Southwest-Style Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.