Garlic & Rosemary Lavash Flatbread

Taste of Inspirations

Total Energy

230

kcal

59.32

% from carbs

10.17

% from protein

30.51

% from fats

In 65 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

370mg

16.1%

Potassium, K

20mg

0.4%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

6g

12%

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Garlic & Rosemary Lavash Flatbread

A typical serving 1 flatbread wrap of Garlic & Rosemary Lavash Flatbread (65 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic & Rosemary Lavash Flatbread depends on the ingredients and preparation method. On average, one serving 1 flatbread wrap (65 grams) of Garlic & Rosemary Lavash Flatbread contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic & Rosemary Lavash Flatbread depends on the ingredients exists in it. On average, 1 flatbread wrap of Garlic & Rosemary Lavash Flatbread (about 65 grams) contains approximately 6 grams of protein.

On average, 1 flatbread wrap (about 65 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 flatbread wrap (about 65 grams) contains about 35 grams of carbohydrates.

Garlic & Rosemary Lavash Flatbread contains approximately 2 grams of fiber in 1 flatbread wrap (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Flatbread Crackers, Rosemary, Lavash

Culinary Tours

150 kcal

Rosemary Snack Crackers

Taste of Inspirations

130 kcal

Gourmet Crackers, Rosemary Crisps

Taste of Inspirations

150 kcal

Rosemary & Sea Salt Almonds

Taste of Inspirations

180 kcal

Garlic & Rosemary Flatbread

Tesco

143 kcal

Dipping Oil, Garlic

Taste of Inspirations

120 kcal

Garlic & Pepper Antipasto

Taste of Inspirations

40 kcal

Garlic Herb Marinade

Taste of Inspirations

25 kcal

Lemon Garlic Marinade

Taste of Inspirations

30 kcal

Mayonnaise, Black Garlic

Taste of Inspirations

100 kcal

Parmesan Garlic Dressing

Taste of Inspirations

120 kcal

Roasted Garlic Marinade

Taste of Inspirations

35 kcal

Sriracha Garlic Sauce

Taste of Inspirations

60 kcal

Lavash Flatbread

Kontos

100 kcal

Balsamic Garlic & Onion Jam

Taste of Inspirations

30 kcal

Garlic & Cheese Snack Crackers

Taste of Inspirations

140 kcal

Garlic & Ghee Naan Crisps

Taste of Inspirations

150 kcal

Garlic & Sea Salt Almonds

Taste of Inspirations

180 kcal

Garlic sriracha taco sauce

Taste of Inspirations

10 kcal

Garlic Herb Goat Cheese

Taste of Inspirations

80 kcal

Gourmet Crackers, Garlic Crisps

Taste of Inspirations

150 kcal

Jam, Balsamic Garlic & Onion

Taste of Inspirations

30 kcal

Mushrooms, Garlic, Italian-Style

Taste of Inspirations

20 kcal

How to burn 230 calories?

The amount of exercise required to burn off 1 flatbread wrap Garlic & Rosemary Lavash Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.