Garlic & Rosemary Flatbread

Tesco

13.21

% from protein

62.89

% from carbs

62.89

% from fat

Garlic & Rosemary Flatbread Nutrients FAQs

Nutrients

What is the calorie content of Garlic & Rosemary Flatbread?

A typical serving 0.25 flatbread (52 grams) of Garlic & Rosemary Flatbread contains approximately 143 calories.

You can check the exact calorie content by logging Garlic & Rosemary Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic & Rosemary Flatbread have?

The amount of fat in Garlic & Rosemary Flatbread depends on the ingredients and preparation method. On average, one serving 0.25 flatbread (52 grams) of Garlic & Rosemary Flatbread contains approximately 3.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic & Rosemary Flatbread have?

The protein content in Garlic & Rosemary Flatbread depends on the ingredients exists in it. On average, 0.25 flatbread (52 grams) of Garlic & Rosemary Flatbread contains approximately 4.6 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic & Rosemary Flatbread, Download Nutribit app for healthier you!

How much sugar does a Garlic & Rosemary Flatbread have?

On average, 0.25 flatbread (52 grams) contains about 1.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic & Rosemary Flatbread.

How Much carbohydrates (carbs) is in Garlic & Rosemary Flatbread?

The amount of carbohydrates (carbs) in Garlic & Rosemary Flatbread depends on its serving size and preparation. On average, 0.25 flatbread (52 grams) contains about 21.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic & Rosemary Flatbread.

How Much Fiber is in Garlic & Rosemary Flatbread?

Garlic & Rosemary Flatbread contains approximately 1.7 grams of fiber in 0.25 flatbread (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic & Rosemary Flatbread for healthier you!

What vitamins and minerals are in a Garlic & Rosemary Flatbread?

Garlic & Rosemary Flatbread contains following minerals:

  • Garlic & Rosemary Flatbread has 160mg of Sodium, Na.

General

Does Garlic & Rosemary Flatbread contain caffeine?

Garlic & Rosemary Flatbread does not contain any caffeine.

Does Garlic & Rosemary Flatbread contain alcohol?

Garlic & Rosemary Flatbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic & Rosemary Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic & Rosemary Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic & Rosemary Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic & Rosemary Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic & Rosemary Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic & Rosemary Flatbread for free?

Yes! Since Garlic & Rosemary Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic & Rosemary Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Garlic & Rosemary Flatbread and adds it to your daily hydration log. Simply log Garlic & Rosemary Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garlic & Rosemary Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic & Rosemary Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic & Rosemary Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic & Rosemary Flatbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic & Rosemary Flatbread

How to burn 143 calories?

The amount of exercise required to burn off 0.25 flatbread Garlic & Rosemary Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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